Cheesy Tortilla with Minced Meat and Tomatoes

Introduction

This Cheesy Tortilla with Minced Meat and Tomatoes is a quick and delicious dish that combines the rich flavors of seasoned minced meat, fresh tomatoes, and melted mozzarella cheese on a crispy tortilla base. Perfect for a satisfying lunch or dinner, this dish is easy to make and sure to be a hit with the whole family.

Ingredients

• 150g minced meat (5.3 oz)
• 20g dill, chopped (0.7 oz)
• 10g green onions, chopped (0.35 oz)
• 2 eggs
• 1/2 cup yogurt (120ml) or 3 tbsp (45ml)
• 1/4 cup flour (30g) or 2 tbsp (16g)
• Salt and black pepper (to taste)
• 100g Mozzarella cheese, shredded (3.5 oz)
• 1 tortilla
• Olive oil (as needed)
• 2-3 small tomatoes (sliced)

Instructions

Step 1: Prepare the Meat Mixture

1. Combine Ingredients: In a large mixing bowl, combine the minced meat, chopped dill, green onions, eggs, yogurt, flour, salt, and black pepper. Mix everything well until fully combined.

Step 2: Cook the Tortilla

1. Heat the Pan: Heat a pan over medium heat and add a small amount of olive oil.
2. Fry the Tortilla: Place the tortilla in the pan and fry for about 2 minutes until it becomes slightly crispy.

Step 3: Add Toppings

1. Turn the Tortilla: Flip the tortilla over in the pan so that the other side can crisp up.
2. Spread the Meat Mixture: Evenly spread the prepared meat mixture over the tortilla.
3. Add Tomatoes and Cheese: Arrange the tomato slices on top of the meat mixture. Sprinkle the shredded Mozzarella cheese over the tomatoes.

Step 4: Bake

1. Transfer to Oven: Transfer the tortilla from the pan to an oven-safe dish or leave it in the oven-safe pan.
2. Bake: Bake in a preheated oven at 200°C (400°F) for about 10 minutes, or until the cheese is melted and bubbly, and the tortilla is fully cooked through.

Step 5: Serve

1. Cool Slightly: Remove the tortilla from the oven and let it cool for a few minutes.
2. Slice and Serve: Slice the tortilla into portions and serve warm. Garnish with additional chopped green onions or fresh herbs if desired.

Nutrition Information

• Servings: 4
• Calories per serving: 270 kcal
• Total Fat: 15g
• Saturated Fat: 6g
• Cholesterol: 120mg
• Sodium: 320mg
• Total Carbohydrates: 14g
• Dietary Fiber: 1g
• Sugars: 2g
• Protein: 18g

Conclusion

This Cheesy Tortilla with Minced Meat and Tomatoes is a versatile and flavorful dish that’s easy to prepare and perfect for any meal. The combination of crispy tortilla, savory meat, fresh tomatoes, and gooey melted cheese is simply irresistible. Enjoy this dish as a quick lunch, dinner, or even as a hearty snack, and savor the delicious flavors in every bite!