Go Back

Homemade Crunch Bars

These delicious Homemade Crunch Bars combine peanut butter, chocolate, and crispy rice cereal for a guilt-free treat perfect for any time of the day.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 16 bars
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 cups crispy rice cereal (approx. 240 g)
  • 1 1/2 cups chocolate chips (approx. 255 g)
  • 1 cup peanut butter (approx. 250 g) – can substitute any nut or seed butter
  • 1/2 cup maple syrup (approx. 120 ml)
  • 1/4 cup coconut oil (approx. 60 ml) – can substitute for grass-fed butter

Method
 

Preparation
  1. Line an 8 x 8-inch (20 x 20 cm) baking dish or deep baking tray with parchment paper and set aside.
  2. In a large mixing bowl, add the crispy rice cereal and set aside.
  3. In a microwave-safe bowl or on the stovetop, combine the chocolate chips, peanut butter, maple syrup, and coconut oil.
  4. Heat the mixture until melted, then whisk until completely incorporated and smooth.
  5. Pour the chocolate peanut butter mixture over the crispy rice cereal and mix until everything is combined evenly.
  6. Transfer the mixture into the lined baking dish and press it down firmly.
  7. Refrigerate until firm, at least one hour.
  8. Once firm, remove from the dish and cut into bars.

Notes

Store Homemade Crunch Bars in an airtight container at room temperature for up to 2 weeks. For longer storage, wrap them individually in parchment paper and freeze them in ziplock bags for up to 6 months. For an extra touch, drizzle melted chocolate or a sprinkle of sea salt on top before refrigerating. Pair with coffee or almond milk.