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Egg Roll in a Bowl

A healthy and quick twist on traditional egg rolls, packed with flavor and loaded with veggies, perfect for a busy weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: Asian, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound ground turkey
  • 1 small sweet onion, finely diced (about 150 g)
  • 1 cup shredded carrots (about 120 g)
  • 3 cloves garlic, finely minced
  • 1 teaspoon finely minced fresh ginger
  • 1/4 cup chicken broth Use gluten-free broth for a gluten-free option.
  • 1 small head cabbage, shredded (approximately 1 lb or 450 g)
  • 3 tablespoons soy sauce or tamari Use tamari for gluten-free.
  • 1 tablespoon rice vinegar
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon toasted sesame oil
Optional Toppings
  • green onions, sliced For garnish
  • toasted sesame seeds For garnish
  • sriracha mayo For extra flavor
  • white rice or cauliflower rice For serving

Method
 

Cooking
  1. Heat 1 tablespoon olive oil in a large skillet over medium heat.
  2. Add the ground turkey and cook until almost cooked through, about 5 to 6 minutes.
  3. Push the turkey to one side of the pan and add the diced onion and the remaining tablespoon of oil.
  4. Cook for 3 to 4 minutes, stirring occasionally.
  5. Add the shredded carrots, minced garlic, and ginger, cooking for another 2 minutes, stirring frequently.
  6. Pour in the chicken broth and scrape up any brown bits from the bottom of the pan.
  7. Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and pepper.
  8. Stir well and cover the skillet.
  9. Reduce heat to medium-low and cook for 12 to 15 minutes, or until the cabbage reaches your desired tenderness.
  10. Remove from heat and stir in the toasted sesame oil.
  11. Serve the egg roll in a bowl over white rice, if desired, and top with green onions, toasted sesame seeds, and sriracha mayo for an extra kick.

Notes

Egg Roll in a Bowl can be elegantly served in a deep dish for a colorful presentation. It stores well in the refrigerator for up to 3 days, making it an excellent choice for meal prep. Just reheat in a skillet or microwave before serving.