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Confetti Salad

A bright and colorful salad packed with fresh vegetables, beans, and a zesty dressing, perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Light Meal, Salad, Side Dish
Cuisine: American, Healthy
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup diced red bell pepper
  • 1 cup diced yellow bell pepper
  • 1 cup diced cucumber
  • 1 cup cherry tomatoes, halved
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 cup diced red onion
  • 1/2 cup diced apple or mango (optional) Optional for added sweetness
  • 1/4 cup chopped fresh cilantro or parsley
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice (or lemon juice)
  • 1 tablespoon honey or maple syrup Use maple syrup for vegan option
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder (optional) For added heat
  • to taste Salt and black pepper

Method
 

Preparation
  1. Start by dicing the red and yellow bell peppers, cucumber, red onion, and any optional fruits like apples or mangoes. Halve the cherry tomatoes and chop your fresh herbs.
  2. Rinse and drain the black beans and corn.
Make the Dressing
  1. In a small bowl, whisk together olive oil, lime juice, honey (or maple syrup), ground cumin, and chili powder (if using). Add salt and black pepper to taste. Mix until well combined.
  2. Taste the dressing and adjust seasoning as needed.
Assemble the Salad
  1. In a large mixing bowl, combine the diced bell peppers, cucumber, halved cherry tomatoes, black beans, corn, chopped red onion, optional fruit, and fresh herbs.
  2. Drizzle the prepared dressing over the salad and toss gently to ensure all ingredients are evenly coated.
Serve and Enjoy
  1. Transfer the salad to a serving bowl or platter.
  2. This salad can be served immediately or chilled for 30 minutes to allow the flavors to meld.
  3. Garnish with extra fresh herbs or a sprinkle of chili powder for flair.

Notes

Feel free to customize the toppings using sliced avocados or crumbled feta cheese. For extra texture, consider adding crushed tortilla chips or nuts like almonds or walnuts just before serving. This salad is perfect for meal prep, making it easy to enjoy fresh ingredients throughout the week.