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Cauliflower Broccoli Bake

A delicious and comforting dish combining tender broccoli and cauliflower with a creamy cheese sauce, perfect as a side dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Side Dish, Vegetable
Cuisine: American
Calories: 180

Ingredients
  

Vegetables
  • 1 pound broccoli florets
  • 1 pound cauliflower florets
  • 1 large yellow onion, thinly sliced
  • 2 cloves garlic, minced
Sauce and Seasoning
  • 3 tablespoons garlic-flavored olive oil (divided) Can substitute with regular olive oil
  • 1 cup shredded cheddar cheese (divided)
  • 1 tablespoon cornstarch
  • 12 ounces can fat-free evaporated milk
  • ½ teaspoon Dijon mustard
  • ¼ to ½ teaspoon smoked paprika (or to taste)
  • ¼ cup shredded mozzarella cheese
  • Salt and freshly ground black pepper (to taste)

Method
 

Preparation
  1. Preheat your oven to 400˚F (200˚C). Drizzle a little olive oil on the bottom of a square baking dish and spread it around. Set aside.
  2. In a large skillet, bring ½ inch of salted water to a boil. Add the broccoli and cauliflower; cover and cook over high heat until crisp-tender, about 4 minutes. Drain the vegetables in a colander and set aside.
Sauté
  1. Wipe out the skillet, add 2 tablespoons of olive oil, and heat over medium-high heat. Add the sliced onions and cook for 2 to 3 minutes, or until softened.
  2. Stir in the minced garlic and continue to stir and cook for 1 minute. Add the broccoli and cauliflower to the skillet. Season with salt and pepper and continue to cook for about 2 minutes, or until lightly golden. Remove from heat and transfer the vegetables to the baking dish; set aside.
Prepare the Cheese Sauce
  1. Wipe the skillet and add 1 tablespoon of olive oil, ¾ cup of shredded cheddar cheese, cornstarch, evaporated milk, mustard, salt, pepper, and paprika.
  2. Cook over low heat, stirring constantly with a whisk until the mixture is melted and thickened, about 2 minutes.
Combine and Bake
  1. Pour the cheese sauce over the broccoli and cauliflower and stir to combine. Sprinkle the remaining cheeses over the top.
  2. Bake for 20 minutes or until lightly browned and bubbly. Remove from the oven and let stand for 5 to 8 minutes before serving.

Notes

Cauliflower Broccoli Bake can be served as a main dish or paired with roasted meats or grilled fish. It pairs well with a fresh salad or crusty bread to soak up the sauce. Consider garnishing with fresh herbs like parsley or chives.