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Butternut Squash and Apple Soup

A cozy, creamy soup made with savory butternut squash and sweet apples, perfect for chilly days.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Appetizer, Soup
Cuisine: American, Fall
Calories: 180

Ingredients
  

Vegetables and Fruits
  • 1 medium butternut squash (about 2 ½ lbs), peeled and diced into 1-inch cubes
  • 1 Granny Smith apple (about 6 ounces) peeled and diced into 1-inch cubes
  • 1 Honeycrisp or Fuji apple (about 6 ounces) peeled and diced into 1-inch cubes
  • 1 medium yellow onion, peeled and quartered
  • 4 cloves garlic, minced
Seasonings and Oils
  • 2 tablespoons plus 2 teaspoons olive oil, divided
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon rubbed sage
  • 1/4 teaspoon nutmeg
  • Pinch allspice
  • 1/4 teaspoon red chili flakes (optional)
Broth and Cream
  • 3 1/2-4 cups chicken broth, plus more as needed to thin
  • 2 teaspoons chicken-flavored Better Than Bouillon
  • 1 teaspoon fresh lemon juice
  • 2 teaspoons honey
  • 1/3 cup heavy whipping cream (optional garnish)
Optional Garnishes
  • croutons
  • toasted pumpkin seeds
  • crispy sage leaves

Method
 

Roast the vegetables
  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Spread the diced squash, apples, and quartered onion evenly on the sheet.
  3. Drizzle with 2 tablespoons of olive oil and toss to coat.
  4. Season with salt, black pepper, sage, nutmeg, allspice, and chili flakes if using. Toss again to ensure even distribution of spices.
  5. Roast for 40–45 minutes, or until the squash and apples are caramelized and fork-tender.
Sauté the garlic
  1. In a large soup pot, warm the remaining 2 teaspoons of olive oil over medium heat.
  2. Add the minced garlic and sauté for 30–45 seconds, until fragrant.
Blend the base
  1. Add the roasted vegetables to the pot with the sautéed garlic.
  2. Pour in 3 ½ cups of chicken broth and the Better Than Bouillon.
  3. If using an immersion blender, blend directly in the pot until smooth. For a countertop blender, work in batches, filling the blender no more than halfway. Vent the lid slightly to allow steam to escape. Hold the lid firmly before blending.
  4. Return the soup to the pot and add more broth as needed to achieve your desired consistency.
Simmer and season
  1. If desired, add a bay leaf and a sprig of thyme to the pot.
  2. Bring the soup to a gentle simmer for 20 minutes.
  3. Remove the bay leaf and thyme before finishing.
Balance the flavor
  1. Stir in fresh lemon juice. Taste the soup and add honey for sweetness, along with any additional salt and pepper if needed.
Finish and serve
  1. For a creamy texture, stir in the heavy cream just before serving.
  2. Ladle the soup into bowls and top with optional garnishes like croutons, toasted pumpkin seeds, crispy sage leaves, or a gentle drizzle of cream or olive oil.
  3. Serve warm.

Notes

Butternut Squash and Apple Soup can be paired with crusty bread, a fresh arugula salad, or a cheese board featuring sharp cheddar or goat cheese. Garnish each bowl with crunchy toppings for added texture and flavor.