Forget store-bought snacks; these Healthy Nut and Seed Energy Cookies are the perfect homemade treat for anyone looking to satisfy a sweet tooth while keeping it nutritious! Packed with wholesome ingredients, these cookies are not only simple to make but are also ideal for a quick energy boost throughout the day. Whether you need a post-workout snack, a lunchbox addition for the kids, or just something to munch on with your coffee, these energy-packed cookies are sure to please.

What You’ll Need for Healthy Nut and Seed Energy Cookies

Gather these ingredients to whip up a batch of your delicious energy cookies:

1 cup (90g) rolled oats
1/2 cup (75g) mixed nuts (cashews, almonds, walnuts), roughly chopped
1/4 cup (30g) pumpkin seeds
2 tbsp chia seeds
2 tbsp flaxseeds
1/2 cup (70g) dried cranberries (or raisins)
1/4 cup (65g) natural peanut butter or almond butter
1/4 cup (85g) honey or maple syrup
1 tsp vanilla extract
1/2 tsp cinnamon
Pinch of salt

How to Make Healthy Nut and Seed Energy Cookies

Get ready to create your new favorite snack with these easy steps:

Preheat the Oven: Start by preheating your oven to 325°F (160°C). Line a baking sheet with parchment paper to prevent sticking.
Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, chopped nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries, cinnamon, and a pinch of salt. Give it a good stir to blend everything well.
Prepare Wet Ingredients: In a small saucepan over low heat, melt the peanut butter (or almond butter) and honey (or maple syrup) together. Stir until smooth and well combined. Remove from heat and mix in the vanilla extract.
Combine Mixtures: Pour the warm wet mixture over the dry ingredients in the bowl. Stir until all the dry ingredients are fully coated.
Form Cookies: Using a cookie scoop or spoon, form the mixture into balls and place them on the prepared baking sheet. Gently flatten each ball into a round cookie shape.
Bake: Bake in the preheated oven for 12-15 minutes or until the cookies are golden and firm to the touch.
Cool: Once baked, let the cookies cool completely on a wire rack to set up nicely.

How to Serve Healthy Nut and Seed Energy Cookies

These energy cookies are incredibly versatile and can be enjoyed in several ways:

On Their Own: These cookies are deliciously satisfying on their own, perfect for a grab-and-go snack.
With Yogurt: Pair them with a dollop of yogurt for a delightful breakfast or a healthy dessert.
With Fruit: Serve alongside fresh fruit, like banana slices or berries, for an extra boost of nutrients.

Expert Tips for Healthy Nut and Seed Energy Cookies

Customize Your Nuts: Feel free to use any combination of nuts you love. Pecans, hazelnuts, or even sunflower seeds can work wonderfully!
Sweetness Levels: Adjust the sweetness by adding more or less honey or maple syrup according to your taste preference.
Store for Freshness: Keep the cookies in an airtight container at room temperature for up to a week, or freeze for longer storage.

Healthy Nut and Seed Energy Cookies: Frequently Asked Questions

Can I replace the nuts in the recipe?
Absolutely! You can substitute nuts with seeds or even use a mix of both to cater to your preference or dietary restrictions.

How do I make these cookies vegan?
You can easily make these cookies vegan by using maple syrup instead of honey and ensuring your nut butter is free from any animal products.

Can I add chocolate?
Of course! Adding dark chocolate chips or cocoa nibs can give your cookies a delicious twist while keeping them healthy.

Now that you’re equipped with the perfect recipe and all the tips, it’s time to whip up a batch of these Healthy Nut and Seed Energy Cookies. You’ll love how easy they are to make and how versatile they can be for your snacking needs. Enjoy!

Healthy Nut and Seed Energy Cookies

These Healthy Nut and Seed Energy Cookies are a delicious homemade treat, perfect for satisfying sweet cravings while staying nutritious.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 15

Total Time 30

Servings: 12 cookies

Course: Dessert, Snack

Cuisine: American

Calories: 120

Ingredients Method Notes

Ingredients

Dry Ingredients

1 cup rolled oats 90g
1/2 cup mixed nuts (cashews, almonds, walnuts), roughly chopped 75g
1/4 cup pumpkin seeds 30g
2 tbsp chia seeds
2 tbsp flaxseeds
1/2 cup dried cranberries (or raisins) 70g
1/2 tsp cinnamon
pinch salt

Wet Ingredients

1/4 cup natural peanut butter or almond butter 85g
1/4 cup honey or maple syrup 70g
1 tsp vanilla extract

Method

Preparation

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, chopped nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries, cinnamon, and a pinch of salt.
In a small saucepan over low heat, melt the peanut butter (or almond butter) and honey (or maple syrup) together until smooth. Remove from heat and stir in the vanilla extract.
Pour the warm wet mixture over the dry ingredients and stir until fully coated.
Using a cookie scoop or spoon, form the mixture into balls and place them on the baking sheet, gently flattening each into a cookie shape.

Baking

Bake in the preheated oven for 12-15 minutes or until golden and firm.
Once baked, allow the cookies to cool completely on a wire rack.

Notes

These cookies are versatile and can be enjoyed on their own, with yogurt, or alongside fresh fruit. Customize your nuts and adjust sweetness as desired for a personal touch. Store in an airtight container for up to a week or freeze for longer storage.