Made By Emily
Side Dishes

Crispy Fried Zucchini Slices

Zucchini with a crunchy crust, showcasing its delicious golden texture.

Recipe Summary

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Servings: 2–3
  • Cuisine: International
  • Course: Snack / Side Dish
  • Calories: 180 per serving

Ingredients

  • 2 medium zucchinis (about 14 oz / 400 g)
  • 1 teaspoon fine salt
  • 3/4 cup (100 g) wheat flour
  • 1 cup (250 ml) frying oil (such as seed or peanut oil)

Instructions

  1. Wash the zucchinis thoroughly and slice them into approximately 1 cm (about ½ inch) thick rounds.
  2. Place the zucchini slices in a single layer on a plate or tray, sprinkle evenly with 1 teaspoon of fine salt, and let them rest for 15 minutes. This draws out extra water.
  3. Pat each zucchini slice dry thoroughly using paper towels to remove moisture—this step is key for crispiness.
  4. Pour the frying oil into a frying pan and heat over medium-high heat until it reaches about 170–180°C (340–355°F). If you don’t have a thermometer, test with a small flour-coated piece of zucchini; it should sizzle immediately.
  5. Coat each zucchini slice evenly with wheat flour, shaking off any excess.
  6. Fry the slices in batches, avoiding overcrowding, for 2–3 minutes per side or until golden and crisp. Turn carefully with tongs to cook evenly on both sides.
  7. Transfer fried zucchini slices to a plate lined with paper towels to absorb excess oil.
  8. Serve immediately as a crunchy snack or alongside a main dish.

Recipe Notes

  • Thoroughly drying zucchini after salting is crucial for the crunch to develop properly.
  • Keep oil temperature steady to avoid soggy or greasy zucchini.
  • Fry in small batches to maintain oil temperature and even cooking.
  • Use a slotted spoon or tongs to drain well and avoid excess oil.

Nutrition Estimate

Per serving (approx. 100 g):

  • Calories: 180
  • Protein: 3 g
  • Carbohydrates: 20 g
  • Fat: 9 g

Values are estimates and may vary by ingredients and portion size.