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Keto High Fiber Bread

A delightful low-carb bread packed with fiber, healthy fats, and protein, perfect for breakfast or snacks.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 slices
Course: Breakfast, Snack
Cuisine: Gluten-Free, Keto
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • ½ cup coconut flour
  • 1 cup almond flour
  • ½ cup plain psyllium powder
  • ½ cup granulated sugar substitute
  • ½ teaspoon sea salt
  • 1 ½ teaspoons baking powder
  • ½ cup sesame seeds (white or black or a combination)
  • ½ cup chopped pecans
  • ½ cup raw golden whole flaxseeds
  • ½ cup unsweetened coconut flakes optional
Wet Ingredients
  • 1/2 cup melted unsalted butter or ghee or melted coconut oil
  • 6 eggs room temperature
  • 1 1/2 cups coconut or almond milk

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. Grease a 9×5 inch (23×13 cm) loaf pan and line it with parchment paper.
  3. Melt the butter or coconut oil and allow it to cool.
  4. In a large bowl or stand mixer, add all the dry ingredients and combine well.
Mixing
  1. Add the eggs one at a time, beating with an electric mixer on a low setting.
  2. Pour in the coconut or almond milk and the cooled melted butter or coconut oil. Mix until fully incorporated but do not overmix.
Baking
  1. Pour the batter into the prepared loaf pan.
  2. Bake for 45-60 minutes or until a toothpick inserted in the center comes out clean.
  3. Allow the bread to cool fully before slicing.

Notes

Store in the refrigerator for up to 5 days or freeze for up to 3 weeks. For serving, slice thick for toast, pair with butter or nut butter, or use for sandwiches.