Tortilla Breakfast Pizza: A Game-Changing Morning Meal

As a culinary enthusiast and breakfast aficionado, I’ve discovered that this Tortilla Breakfast Pizza is the perfect solution for those seeking a quick, satisfying morning meal that rivals traditional pizza. This innovative dish combines the convenience of a tortilla with the beloved flavors of a breakfast pizza, creating a meal that’s become a staple in countless households, including mine.

Drawing inspiration from both Mediterranean and Mexican cuisines, this fusion dish transforms simple ingredients into a memorable breakfast experience. The combination of caramelized onions, perfectly set eggs, and melted Parmesan creates a symphony of flavors that will revolutionize your morning routine.

Prep Time

• Preparation: 10 minutes
• Cooking: 15 minutes
• Total Time: 25 minutes

Ingredients

For the Base

• 1 large flour tortilla (25cm/10-inch diameter)
• 1 tablespoon (15ml) olive oil
• 1 teaspoon (5ml) vegetable oil

For the Toppings

• 1 medium onion (150g/5.3 oz), thinly sliced into half-moons
• 2 large eggs
• 1 small tomato (100g/3.5 oz), thinly sliced
• ¼ cup (25g) grated Parmesan cheese
• 2 tablespoons (8g) fresh parsley, chopped

Seasonings

• ¼ teaspoon (1.5g) salt, or to taste
• Fresh ground black pepper, to taste

Detailed Instructions

1. Preparation Phase

1. Begin by slicing your onion into uniform, thin half-moons. Consistency in thickness ensures even caramelization.
2. Prepare your tomato by slicing it into thin, uniform rounds.
3. In a small bowl, crack your eggs and beat them thoroughly with salt and pepper until well combined.
4. Have all other ingredients measured and ready beside your cooking station.

2. Cooking the Base

1. Place a large non-stick skillet over medium heat and allow it to warm up properly.
2. Combine both olive and vegetable oils in the pan – this dual-oil approach provides both flavor and optimal cooking temperature.
3. Add your sliced onions to the heated oil, spreading them evenly across the pan.
4. Cook the onions for 5-7 minutes, stirring occasionally. You’re looking for a golden-brown color and soft texture that indicates proper caramelization.

3. Assembly and Cooking

1. Once onions are caramelized, ensure they’re spread evenly across the pan.
2. Carefully place your tortilla over the caramelized onions.
3. Immediately pour the beaten eggs over the tortilla, using the back of a spoon to ensure even distribution.
4. Arrange your tomato slices in a circular pattern over the eggs.
5. Reduce heat to low and cover the pan with a lid.
6. Allow to cook for 2-3 minutes until the eggs begin to set but remain slightly wet on top.

4. Finishing Touches

1. Using a large spatula, carefully flip the entire tortilla pizza. If needed, slide it onto a plate first to make this step easier.
2. Sprinkle the grated Parmesan cheese evenly over the surface.
3. Cover again and cook for an additional 1-2 minutes until the cheese melts completely.
4. Transfer to a serving plate and garnish with freshly chopped parsley.

Pro Tips for Perfect Results

• Ensure your pan is preheated properly before starting to achieve the best caramelization of onions.
• Use a non-stick pan large enough to accommodate the tortilla without bending up the sides.
• Keep the heat moderate to low after adding the eggs to prevent burning the tortilla bottom.
• For easier flipping, ensure the eggs are about 75% set before attempting to turn the pizza.

Variations and Customizations

This versatile breakfast pizza can be customized with various toppings:

• Add sautéed mushrooms for an earthy flavor
• Include diced ham or crispy bacon for extra protein
• Experiment with different cheese varieties like mozzarella or cheddar
• Add fresh spinach leaves before the eggs for added nutrition

Nutrition Information

Per serving (entire pizza):

• Calories: 520
• Protein: 24g
• Carbohydrates: 42g
• Fat: 28g
• Fiber: 4g
• Sodium: 780mg
• Servings: 1 large portion or 2 smaller portions

Storage and Reheating

This breakfast pizza is best enjoyed immediately while the tortilla is crispy and the eggs are perfectly set. However, if needed, you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Reheat in a dry skillet over medium heat until warmed through to maintain crispiness.