The Ultimate Turkey Avocado Club Sandwich

Dating back to the late 19th century, club sandwiches have been a staple of American cuisine. This modern twist incorporates creamy avocado and Greek yogurt dressing, transforming the traditional club into a healthier, more flavorful version that’s perfect for today’s health-conscious food lovers.

Ingredients

For the Avocado Dressing:

  • 1 ripe avocado, pitted (200g/7oz)
  • 120ml (½ cup/4oz) Greek yogurt
  • 15ml (1 tablespoon) fresh lime juice
  • 2.5g (½ teaspoon) garlic powder
  • 2.5g (½ teaspoon) onion powder
  • 5g (1 teaspoon) fresh dill (optional)
  • Salt and pepper to taste

For the Sandwich:

  • 6 slices whole-grain bread (about 180g/6.3oz)
  • 225g (8oz) deli-sliced turkey breast
  • 4 slices crispy bacon (about 60g/2.1oz)
  • 6 large lettuce leaves
  • 2 medium tomatoes, sliced (about 200g/7oz)
  • Optional: Mixed pickles and olives for serving

Step-by-Step Instructions

  1. Create the Avocado Dressing:
  • Remove avocado flesh and place in food processor
  • Add Greek yogurt, lime juice, and seasonings
  • Process for 60-90 seconds until completely smooth
  • Taste and adjust seasoning if needed
  1. Prepare the Components:
  • Toast bread slices until golden brown
  • Wash and dry lettuce leaves
  • Slice tomatoes to 1/4-inch thickness
  • Ensure bacon is crispy and patted dry
  1. First Layer Assembly:
  • Place first bread slice on clean surface
  • Spread 2 tablespoons avocado dressing
  • Add lettuce leaf
  • Layer 75g/2.6oz turkey breast
  1. Middle Layer:
  • Add second bread slice
  • Spread both sides with dressing
  • Add lettuce and tomato slices
  • Place 2 bacon strips
  1. Final Layer:
  • Top with last bread slice
  • Secure with toothpicks
  • Slice diagonally into triangles

Timing and Nutrition

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (toasting)
  • Total Time: 20 minutes
  • Servings: 2 full sandwiches

Per Serving:

  • Calories: 580
  • Protein: 42g
  • Fat: 28g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Sodium: 1250mg

Pro Tips and Tricks

  • Toast bread just before assembly to prevent sogginess
  • Pat tomato slices with paper towels to remove excess moisture
  • Layer lettuce beneath tomatoes to prevent bread from getting wet
  • Make extra avocado dressing and store separately for future use
  • Cut sandwiches with a sharp, serrated knife for clean edges

Variations and Substitutions

  • Bread Options: Sourdough, rye, or gluten-free bread
  • Protein Alternatives: Roasted chicken, ham, or plant-based deli slices
  • Veggie Add-ins: Cucumber, sprouts, or microgreens
  • Cheese Options: Add swiss, provolone, or pepper jack
  • Make it Spicy: Add jalapeños or chipotle pepper to the dressing

Common FAQs

Q: Can I make the avocado dressing ahead of time?
A: Yes, store in an airtight container with plastic wrap directly on surface for up to 24 hours.

Q: How do I prevent the sandwich from falling apart?
A: Use toothpicks to secure layers and slice with a sharp knife.

Q: Can I make this sandwich vegetarian?
A: Substitute turkey and bacon with grilled vegetables or plant-based alternatives.

Q: How do I pick the perfect avocado?
A: Choose one that yields slightly to gentle pressure but isn’t soft.

Storage and Make-Ahead Tips

  • Prepare avocado dressing up to 24 hours in advance
  • Store components separately if prepping ahead
  • Assembled sandwiches best eaten within 4 hours
  • Keep unassembled ingredients in airtight containers:
  • Dressing: 24 hours in refrigerator
  • Sliced vegetables: 2-3 days
  • Cooked bacon: 4-5 days
  • Turkey: 3-4 days

Remember to bring refrigerated components to room temperature before assembling for the best flavor experience.