Stuffed artichokes are a delightful and delicious dish that can charm any dinner table. They offer a unique texture and flavor that is satisfying and healthy. Stuffed artichokes can be served as an appetizer or a side dish, making them versatile for any meal. The artichokes provide a rich and meaty base, while the stuffing adds freshness and culinary excitement. This recipe breaks down how to create beautifully stuffed artichokes right in your kitchen.
Why make this recipe
Making stuffed artichokes is a great way to impress your guests. This dish is filled with flavors from fresh vegetables, artichoke bottoms, and herbs like dill. Not only are they appetizing, but they are also healthy because they include vegetables high in nutrients. Making stuffed artichokes can also be a fun cooking activity to do with family or friends. It is simple enough for beginners, yet sophisticated enough to serve on special occasions. Enjoying this dish pairs well with many main courses.
How to make Stuffed Artichokes
Making stuffed artichokes requires a few simple steps. You will sauté some vegetables, fill the artichoke bottoms, and let them simmer until tender. This straightforward cooking process means you can whip up a batch without feeling overwhelmed.
Ingredients:
- 1 large onion, finely chopped
- 1 cup (150 grams) frozen or fresh peas
- 2 small carrots, peeled and finely chopped in rounds
- 9 cooked artichoke bottoms
- 1/2 tsp (3 grams) sea salt
- Pinch of pepper
- 2 tsp (10 grams) fresh dill
- 1 tbsp (15 grams) sugar (optional)
- 1/4 to 1/2 cup (60 to 120 ml) water
- Drizzle of olive oil (optional)
Directions:
- Sauté the onion over medium-high heat with a drizzle of olive oil or some water in a large and deep pan until the onion becomes translucent.
- Add the peas and chopped carrots to the pan and sauté for another couple of minutes. Cook until the carrots begin to soften and the peas are just cooked. Add the sea salt and a pinch of black pepper.
- Place the artichoke bottoms in the pan with the round side facing down. Scoop the pea and carrot mixture into the artichokes. Sprinkle with fresh dill and the sugar, if you choose to use it, and then add 1/4 to 1/2 cup of water.
- Cover the pan and let it simmer for 17-20 minutes until the artichoke bottoms are soft.
- When the artichokes are ready, carefully scoop them out of the pan onto a plate. You can drizzle olive oil on top if desired. Serve as an appetizer or a side dish.
How to serve Stuffed Artichokes
Stuffed artichokes are great for serving at a dinner party or gathering. They can be presented beautifully on a platter. For a casual meal, place them individually on plates. To enhance the flavor, you may serve them with a slice of lemon on the side, which adds a refreshing zest. These stuffed artichokes also pair well with grilled meats or pasta dishes.
How to store Stuffed Artichokes
To store leftover stuffed artichokes, let them cool completely. Place them in an airtight container and store them in the refrigerator. They can last for about 3-4 days in the fridge. If you want to store them for a longer period, you can freeze them. Wrap them tightly in plastic wrap and then in aluminum foil, or place them in a freezer-safe container. They can last up to 2-3 months in the freezer.
Tips to make Stuffed Artichokes
- Use fresh ingredients for the best flavor. Fresh peas and carrots will make a significant difference in taste.
- Make sure to chop the vegetables finely so that they fit well inside the artichoke bottoms.
- Keep an eye on the water level while cooking. If it evaporates too quickly, feel free to add a little more.
- Try using other herbs, such as thyme or parsley, if you do not have dill.
- Consider adding some cheese or breadcrumbs to the stuffing for a richer flavor and texture.
Variation (if any)
You can create various stuffing combinations for your artichokes. Some might enjoy adding cooked rice or quinoa to the stuffing. You can also incorporate minced garlic for an extra taste boost. Many seafood lovers might love adding cooked shrimp, crab, or even tuna to the mixture. These variations can help you customize the dish to your preferences.
FAQs
1. Can I make stuffed artichokes ahead of time?
Yes, you can prepare the stuffing in advance and fill the artichoke bottoms. Store them in the refrigerator until you are ready to cook them.
2. Are there any vegetarian options for stuffed artichokes?
Absolutely! The ingredients listed are vegetarian, and you can add additional vegetables or grains to suit your diet.
3. How do I know when the artichokes are done cooking?
The artichoke bottoms should be tender enough to pierce easily with a fork. If they feel firm, allow them to simmer for a few extra minutes.
4. Can I use fresh artichokes instead of cooked?
Yes, you can use fresh artichokes, but you will need to prepare and cook them before stuffing. This usually involves boiling or steaming them to soften the leaves.
5. What can I serve with stuffed artichokes?
Stuffed artichokes pair well with grilled chicken, fish, or even a hearty pasta. They also work nicely alongside salads.
Nutritional Information (per serving)
- Calories: 130
- Protein: 4g
- Fat: 5g
- Carbohydrates: 20g
- Fiber: 6g
- Sugar: 2g
- Sodium: 250mg
Total Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 9 artichoke bottoms
In conclusion, stuffed artichokes are a delectable dish that can elevate any dining experience. With simple ingredients and easy cooking steps, you can impress your family or friends with this intriguing dish. Whether served as an appetizer or a side, stuffed artichokes are sure to be a hit.