Spinach and Cheese Stuffed Flatbread Recipe

This Spinach and Cheese Stuffed Flatbread is a delicious and versatile dish, perfect for breakfast, lunch, or as a snack. The combination of sautéed spinach, green onions, and melted cheese stuffed inside soft dough creates a satisfying meal. It’s quick to make, and the golden-brown, crispy flatbread is sure to be a family favorite.

Ingredients

• 100 ml water (a bit less than ½ cup)
• 0.5 tsp salt
• 200 g (1 cup) all-purpose flour
• 300 g spinach, washed and roughly chopped
• 30 g green onion, finely chopped
• 50 g cheese (feta, mozzarella, or a cheese of your choice)
• 50 g salted butter, melted
• Frying oil (for cooking)

Step-by-Step Instructions

1. Prepare the Dough

1. Mix the dough: In a large bowl, combine 100 ml of water and 0.5 tsp salt. Gradually add 200 g of all-purpose flour while stirring, until the mixture forms a soft dough.
2. Knead the dough: Transfer the dough to a lightly floured surface and knead it for about 5 minutes, or until it becomes smooth and elastic.
3. Rest the dough: Cover the dough with a damp cloth and let it rest for 20-30 minutes. This resting period allows the dough to become more pliable, making it easier to roll out.

2. Prepare the Filling

1. Sauté the spinach and onions: While the dough is resting, heat a large pan over medium heat. Sauté the 300 g of chopped spinach and 30 g of finely chopped green onions with a pinch of salt for about 2-3 minutes, until they wilt slightly.
2. Cool the mixture: Remove the pan from the heat and allow the spinach and onions to cool for a few minutes.
3. Add the cheese: Once cooled, mix in 50 g of cheese (feta or mozzarella work well). Taste and adjust the seasoning with more salt if needed.

3. Roll Out the Dough

1. Divide the dough: Divide the dough into 4 equal portions.
2. Roll out the dough: On a floured surface, roll each portion into a thin circle or square, about 1/8 inch (3 mm) thick.

4. Stuff the Flatbreads

1. Add the filling: Spread a portion of the spinach and cheese mixture onto one half of each rolled-out dough circle or square.
2. Fold and seal: Fold the other half of the dough over the filling to enclose it, and press down on the edges to seal the flatbread. You can use a fork to crimp the edges if you like.

5. Cook the Flatbreads

1. Heat the pan: Heat a large frying pan or griddle over medium heat and add a little frying oil to coat the surface.
2. Cook the flatbreads: Place the stuffed flatbreads in the pan and cook for about 2-3 minutes on each side, or until golden brown and crispy.
3. Brush with butter: Once cooked, brush the hot flatbreads with melted butter to give them a rich flavor and a shiny finish.

6. Serve

1. Slice and serve: Serve the flatbreads warm, cut into halves or quarters. They can be enjoyed on their own or with yogurt, sour cream, or other dips on the side.

Tips for Success

• Cheese options: Feta works well for a tangy flavor, while mozzarella adds a creamier texture. Feel free to use your favorite cheese or a combination.
• Seal well: Make sure to press down the edges of the flatbread firmly to avoid the filling spilling out during cooking.
• Adjust fillings: You can also add herbs like dill or parsley for extra flavor, or even finely chopped garlic for a more robust taste.

Nutrition Information (Per Serving)

• Calories: 270 kcal
• Carbohydrates: 30 g
• Protein: 8 g
• Fat: 13 g
• Fiber: 3 g
• Sodium: 360 mg

Conclusion

These Spinach and Cheese Stuffed Flatbreads are a tasty, quick-to-make dish that pairs well with a variety of sides or can be enjoyed on their own. The soft, golden-brown bread combined with the savory spinach and cheese filling makes for a satisfying, wholesome meal. Perfect for any time of day, these flatbreads are sure to become a favorite in your recipe collection!