This Spicy Chicken Sub Sandwich is a delicious, bold, and flavorful take on a classic sub. Loaded with well-seasoned chicken, fresh vegetables, and a tangy, spicy sauce, this sandwich makes for a perfect quick lunch or dinner. The tender chicken is marinated in aromatic spices, while the creamy sauce adds just the right amount of heat and flavor to elevate the entire dish.
Ingredients
For the Chicken:
- 200g boneless chicken, cut into strips
- 1 tsp red chili powder
- 1 tsp salt
- 1 tsp coriander powder
- 1 tsp cumin powder
- ½ tsp garlic powder (or garlic paste)
- ¼ tsp turmeric powder
- ¼ tsp black pepper powder
- 2 tbsp vinegar
- 2 tbsp yogurt
- 1 tbsp oil
- 1 tsp tikka masala (optional)
- Pinch of orange food color (optional)
- 3 tbsp water (for cooking)
For the Sauce:
- ½ cup mayonnaise
- ½ cup chili garlic sauce
- 1 tbsp hot sauce
- 1 tbsp mustard sauce
- ¼ tsp salt
- ¼ tsp black pepper powder
- ¼ tsp garlic powder (or garlic paste)
For Assembly:
- 2 sub rolls or buns
- Lettuce leaves
- Sliced cucumber
- Sliced tomato
- Sliced onion
Step-by-Step Instructions
Prepare the Chicken
To create the perfect spicy chicken filling, begin by mixing the chicken strips with the following ingredients: red chili powder, salt, coriander powder, cumin powder, garlic powder, turmeric powder, black pepper powder, vinegar, yogurt, oil, and tikka masala (if using). For an extra vibrant look, add a pinch of orange food coloring. Toss everything together until the chicken is evenly coated.
Let the chicken marinate for 1-2 minutes to absorb the flavors. Then, mix 3 tablespoons of water into the same marination bowl to loosen the masala.
Heat 2 tablespoons of oil in a large pan over low heat. Add the marinated chicken and cover the pan. Cook on low heat for 8-10 minutes, ensuring the chicken becomes tender. After that, uncover the pan and cook on medium heat for another 2-3 minutes to allow the chicken to brown slightly and cook through fully. Once done, turn off the heat and set the chicken aside.
Make the Subway Sauce
For the creamy, spicy sauce, combine mayonnaise, chili garlic sauce, hot sauce, mustard sauce, salt, black pepper powder, and garlic powder in a small bowl. Mix well until the sauce is smooth and thick.
Taste and adjust the seasoning as needed, and then set the sauce aside.
Toast the Buns
For a perfect sandwich, lightly grease a pan with a few drops of oil. Slice the sub rolls or buns and place them cut-side down in the pan. Toast until the buns are warm and slightly crispy, which adds texture and enhances the flavor.
Assemble the Sub
Now that everything is prepared, it’s time to assemble your spicy chicken sub sandwich!
- Spread a generous layer of sauce on both sides of the toasted buns. This will ensure each bite is packed with flavor.
- Layer fresh lettuce leaves on the bottom half of the bun, followed by sliced cucumber, tomato, and onion. The fresh vegetables will add a crunchy contrast to the tender chicken.
- Add the cooked chicken pieces on top of the veggies, making sure to distribute them evenly.
- Drizzle more of the subway sauce over the chicken for extra spice and creaminess.
Serve
Serve the spicy chicken sub immediately, with extra sauce on the side if desired. This sandwich is best enjoyed fresh, with a side of chips or a crisp salad for a complete meal.
Nutrition Information
This recipe makes 2 servings. Each spicy chicken sub contains approximately:
- Calories: 550
- Protein: 27g
- Fat: 32g
- Carbohydrates: 40g
- Fiber: 3g
- Sugar: 5g
- Sodium: 1100mg
Tips and Variations
- Custom Veggies: Feel free to add other vegetables like avocado, bell peppers, or jalapeños for an extra crunch or added heat.
- Cheesy Twist: Add a slice of cheddar or mozzarella cheese to the sandwich before toasting the buns for a melty, cheesy addition.
- Grilled Chicken: For a smoky flavor, grill the chicken strips instead of pan-frying them.
This Spicy Chicken Sub Sandwich is a flavor-packed, satisfying option that works perfectly for a hearty lunch or dinner. The combination of spicy marinated chicken, fresh vegetables, and creamy sauce makes each bite a delicious experience!
