Soft Plum Almond Breakfast Squares
Recipe Summary
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 9 squares
- Cuisine: American / Contemporary
- Course: Breakfast / Snack
- Calories: 190 per serving
Ingredients
- 5 ripe plums, sliced
- 1 1/2 cups (150 g) almond flour
- 1 cup (90 g) oat flour
- 1 1/2 teaspoons baking powder
- 2 large eggs
- 3/4 cup (180 ml) plain yogurt
- 1/3 cup (80 ml) maple syrup
- 1 teaspoon vanilla extract
Instructions
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Preheat your oven to 350°F (180°C). Line an 8-inch (20 cm) square baking pan with parchment paper or lightly grease it to prevent sticking.
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In a medium bowl, combine almond flour, oat flour, and baking powder. Stir until evenly mixed.
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In a separate large bowl, whisk together the eggs, yogurt, maple syrup, and vanilla extract until smooth and well combined.
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Gradually fold the dry ingredients into the wet mixture, stirring just until incorporated. The batter will be thick, but smooth.
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Pour the batter into the prepared baking pan and spread it evenly with a spatula.
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Arrange the sliced plums evenly on top, pressing them lightly into the batter so they sink in just a bit. This helps them meld with the squares as they bake.
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Bake for about 34 to 38 minutes, or until the edges are golden brown and a toothpick inserted near the center comes out clean or with moist crumbs. Avoid overbaking to keep the squares soft.
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Remove from the oven and let cool completely in the pan before cutting into squares. Cooling helps them set and makes clean cutting easier.
Recipe Notes
- Use ripe but firm plums to get maximum juiciness without excess moisture that could make the batter soggy.
- Press the plum slices gently into the batter so they don’t just sit on top and fall off after baking.
- Allow the squares to cool fully before slicing to avoid crumbly edges.
- You can lightly dust the surface with cinnamon or nutmeg for a warm spice note.
- If your maple syrup is very thick, warm it slightly before mixing for easier blending.
- To make oat flour at home, pulse rolled oats in a blender until finely ground but not powdery.
Nutrition Estimate
- Calories: 190
- Protein: 6 g
- Carbohydrates: 20 g
- Fat: 10 g