Made By Emily
Breakfast
Potato-Dough Egg Paratha
Recipe Summary
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Total Time: 45 minutes
- Servings: 4
- Cuisine: Indian / South Asian
- Course: Breakfast / Snack
- Calories: 320 kcal per serving
Ingredients
Paratha Dough
- 1/4 cup (60 ml) room temperature milk
- 1 tbsp (15 ml) oil
- Salt to taste
- 1 tsp (4 g) sugar
- 1/4 tsp (1 g) baking soda
- 2 cups (250 g) all-purpose flour (maida), sifted
- 1 large boiled potato, cooled and finely grated
- Water as needed for kneading
- Oil for coating dough
Egg Mixture
- 3 eggs
- Salt to taste
- 1/2 tsp (1 g) black pepper powder
- 1/2 tsp (1 g) crushed red chili or chili flakes
- 3 green chilies, finely crushed without water
- 1 small onion, finely chopped
- 1 tbsp (4 g) finely chopped fresh coriander leaves
Oil Mixture (for brushing before folding)
- 3 tbsp (45 ml) oil
- 3 tbsp (23 g) all-purpose flour (maida)
For Cooking
- Oil as needed for frying parathas
Instructions
- In a deep bowl, mix the milk, oil, salt, sugar, and baking soda until the sugar dissolves fully.
- Gradually add the sifted flour and stir using a spoon until a crumbly dough forms.
- Add the finely grated boiled potato and mash into the dough thoroughly to remove lumps.
- Slowly add water little by little and knead until you get a soft, smooth, and pliable dough.
- Coat the dough surface with oil, cover, and let it rest for 15-20 minutes.
- Prepare the egg mixture: Crack eggs into a bowl (checking each for freshness). Add salt, black pepper, red chili flakes, green chilies, onion, and coriander. Beat well till uniform and smooth.
- Mix the oil and flour for the oil-flour paste until smooth. Keep ready.
- After resting, knead the dough again briefly. Divide into equal-sized balls.
- Take one ball, dust with dry flour, and roll it out into a thin circle about 6-7 inches (15-18 cm) diameter. The thinner, the better for layering.
- Lightly brush the rolled dough with the oil-flour paste evenly, avoiding thick application.
- Fold one side over, then fold the other side to form a rectangle or square. Brush a little oil on top.
- Repeat folding two more times for multiple layers. Seal the edges by pressing firmly to prevent any leakage during cooking.
- Optional: After rolling, make two opposite cuts, fold accordion-style, and seal edges tightly for a layered effect.
- Let folded parathas rest for 5 minutes to reduce shrinkage during rolling.
- Gently press the folded paratha and roll it again carefully into a thin circle, using dry flour. Avoid pressing too hard to keep layers intact.
- Dip the rolled paratha into the beaten egg mixture ensuring full coating. Lift and let excess drip off—do not place immediately on griddle to avoid dripping.
- Heat pan or tawa well, add some oil, and place the egg-coated paratha carefully. Cook on medium heat till the bottom side turns golden.
- Flip and cook the other side similarly, pressing lightly for even cooking. Add extra beaten egg if egg layer seems thin.
- Cook each side until golden, crisp outside with soft fluffy layers inside. Remove and keep warm.
- Repeat with remaining dough balls.
Recipe Notes
- Use boiled potato finely grated for smooth dough without lumps.
- Apply oil-flour paste sparingly to avoid dough getting soggy or leaking.
- Let parathas rest after folding to ease rolling out again without resistance.
- Cook on medium heat to avoid burning outside while ensuring inside is fully cooked.
Nutrition Estimate
- Calories: Approximately 320 kcal per paratha
- Protein: 10 g
- Carbohydrates: 40 g
- Fat: 12 g
Values are estimates and may vary by ingredients and portion size.