If you have just a cup of oatmeal and a few other ingredients, you can whip up a delicious and nutritious cake in no time. This oatmeal cake is packed with the goodness of fruits and nuts, making it a perfect snack or breakfast option. It’s easy to make, healthy, and incredibly tasty. Follow this simple recipe to create a delightful treat that your whole family will love.
Ingredients
For the Cake:
- 220g oatmeal (2 1/4 cups)
- Olive oil (for greasing the mold)
- 2 large apples
- Lemon juice (to taste)
- 2 eggs
- Vanilla extract (to taste)
- 1 banana
- 80g cranberries (1/2 cup)
- 80g almonds (1/2 cup)
Instructions
Step 1: Blend Your Oatmeal and Apples
- Prepare the Oatmeal: Take 220 grams of oatmeal and blend it until it reaches a fine consistency, similar to flour.
- Blend the Apples: Slice two large apples into smaller pieces, leaving the skin on for added nutrients. Blend the apples with a splash of lemon juice until they’re finely diced.
- Combine Oatmeal and Apples: Mix the blended apples into the oatmeal until well combined.
Step 2: Add Eggs, Banana, Cranberries, and Nuts
- Add Eggs: Crack open two eggs into the oatmeal and apple mixture.
- Add Flavor: Add a dash of vanilla extract for extra flavor.
- Prepare the Banana: Peel the banana, slice it lengthwise, then chop it into small pieces. Toss the banana bits into the mixture.
- Add Cranberries and Almonds: Add 80 grams each of cranberries and almonds to the mixture. Stir everything together until well combined.
Step 3: Prepare Your Cake Mixture
- Grease the Mold: Use olive oil to grease your cake mold to prevent sticking.
- Pour the Batter: Pour the prepared batter into the greased mold. Spread it out evenly to ensure uniform baking.
Step 4: Bake to Perfection
- Preheat the Oven: Preheat your oven to 180°C (or 380°F).
- Bake the Cake: Place the cake mold in the preheated oven and bake for approximately 40 minutes. The cake is done when it’s golden brown and a toothpick inserted in the center comes out clean.
Step 5: Serve and Enjoy
- Cool the Cake: Once baked, remove the cake from the oven and let it cool for a few minutes.
- Slice and Serve: Slice the cake and serve it with your favorite toppings or enjoy it as is.
Step 6: Benefits of Oatmeal Cake
This oatmeal cake is not only delicious but also packed with health benefits:
- Oatmeal: Rich in fiber, promoting digestion and keeping you full longer.
- Apples: Provide vitamins and antioxidants.
- Bananas: Add potassium and natural sweetness.
- Cranberries and Almonds: Enhance the nutritional value with additional fiber, vitamins, and healthy fats.
Enjoy this quick and easy oatmeal cake recipe that’s both delicious and nutritious!
Nutrition Information
- Servings: 8
- Calories per serving: 200
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 35mg
- Sodium: 30mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 12g
- Protein: 5g
This simple oatmeal cake is perfect for a quick, healthy, and satisfying snack or breakfast. With its rich flavors and numerous health benefits, it’s a great way to start your day or enjoy a guilt-free treat. Enjoy!