Potato Cauliflower Soup is the perfect comfort food for chilly days and a delightful way to enjoy nutritious vegetables. Creamy, smooth, and incredibly simple to prepare, this soup is an ideal choice for lunch or dinner. The combination of cauliflower and potatoes creates a velvety texture, enriched by the nutty flavor of parmesan cheese. Whether you’re looking to warm up on a cold night or simply want to indulge in a delicious bowl of goodness, this recipe is a must-try.
Ingredients
- 4 cups cauliflower, chopped (about 600g)
- 3 cups potatoes, chopped (about 450g)
- 1 carrot, optional (about 100g)
- 1/2 – 2/3 cup parmesan cheese, grated (about 50-70g)
- 1 small onion, chopped (about 70g)
- Salt to taste
- 2 1/2 cups stock or water, (about 600ml) or fill until 1/2 way
Directions
- Wash the cauliflower, carrots, and potatoes thoroughly.
- Peel the onion and potatoes. Chop everything roughly into bite-sized pieces.
- In a small cooking pot, add all the chopped vegetables and fill with stock or water to about halfway. Add a good pinch of salt.
- Bring the mixture to a boil over high heat. Once boiling, reduce the heat to medium and let it cook for about 20 minutes.
- After 20 minutes, check if the potatoes are tender. Once tender, remove the pot from heat and stir in the parmesan cheese.
- Using an immersion blender, blend the soup until it reaches a super smooth consistency.
- Taste the soup and add more salt and parmesan cheese if desired, according to your preference.
- Serve the soup hot, garnished with extra grated parmesan cheese, freshly grated black pepper, croutons or toasted seeds. For an extra kick, consider adding pickled jalapeños.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4-6 servings
Nutrition Info: Approximately 200 calories per serving, rich in fiber and vitamins.
How to serve
Potato Cauliflower Soup is versatile and can be served in various ways. For a simple presentation, ladle the soup into bowls and sprinkle with extra parmesan cheese. A dash of freshly ground black pepper elevates the dish, enhancing its flavors. Add croutons or toasted seeds for an appealing crunch, and if you’re up for it, a few jalapeños can provide a delightful spicy twist. This soup pairs wonderfully with crusty bread or a fresh salad for a complete meal.
FAQs
1. Can I store leftovers of Potato Cauliflower Soup?
Yes, this soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it on the stove or in the microwave until warmed through.
2. Is Potato Cauliflower Soup suitable for a vegetarian diet?
Absolutely! This delicious soup is completely vegetarian-friendly, especially if you use vegetable stock.
3. Can I freeze Potato Cauliflower Soup?
Yes, this soup freezes well. Let it cool completely before transferring it to a freezer-safe container. It can be stored for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm on the stove.