Pain Protein Vitality is a nourishing and delicious loaf that packs a punch of protein and flavor in every slice. This recipe combines the creamy texture of Greek yogurt with the wholesome goodness of seeds and eggs to create a unique bread that’s perfect for breakfast, snacking, or as a side dish for your meals. Whether you’re looking to boost your protein intake or simply enjoy a hearty loaf, this recipe will surely become a favorite!
What You’ll Need for Pain Protein Vitality
To create your own Pain Protein Vitality, gather the following ingredients:
- 150 g (5.3 oz) thick and full-fat Greek yogurt
- 3 medium eggs
- 100 g (3.5 oz) almond flour (optional)
- 50 g (1.8 oz) flax seeds
- 150 g (5.3 oz) mixed seeds (pumpkin, sesame, chia)
- 1 tsp salt
- 2 tsp baking powder
- 12 g (0.4 oz) psyllium husk
How to Make Pain Protein Vitality
Follow these simple steps to whip up your own Pain Protein Vitality loaf:
- Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit). Line a baking tray with parchment paper for easy removal after baking.
- In a large bowl, whisk together the Greek yogurt and eggs until smooth and well combined.
- Stir in almond flour (if using), psyllium husk, salt, and baking powder until the mixture forms a thick batter.
- Add the flax seeds and mixed seeds, mixing until a firm dough comes together.
- Shape the dough into a round or oval loaf and place it on the lined baking tray.
- Sprinkle additional seeds over the top of the loaf and press them down gently to ensure they stick.
- Bake for 60 minutes or until the bread turns golden and sounds hollow when tapped.
- Let the loaf cool on a wire rack before slicing it into even pieces. Enjoy fresh or toast for extra crunch!
- Store any leftovers tightly wrapped in the refrigerator or freeze for future use.
How to Serve Pain Protein Vitality
There are plenty of delicious ways to enjoy your Pain Protein Vitality! Serve it fresh, toasted with a bit of butter or olive oil for a rich flavor. You can also pair it with hummus or your favorite dip for a nutritious snack. If you’re feeling extra indulgent, add slices of avocado or a sprinkle of herbs for an elevated treat. This loaf also makes an excellent base for open-faced sandwiches topped with fresh veggies or chicken salad.
Expert Tips for Pain Protein Vitality
- Experiment with seeds: Feel free to mix and match different seeds based on your preferences! Experimenting with nuts is also a great way to change up the texture and flavor.
- Adjust baking time: Depending on your oven, you may need to adjust the baking time slightly. Keep an eye on the loaf as it bakes to ensure it doesn’t overcook.
- Add herbs or spices: Spice up your bread by adding dried herbs or spices like garlic powder or oregano to the dough for an extra kick of flavor.
Pain Protein Vitality FAQs
Q: Can I make this bread without almond flour?
A: Yes! The almond flour is optional. You can skip it and still enjoy a tasty loaf with the other ingredients.
Q: How long does this loaf stay fresh?
A: When tightly wrapped, it can stay fresh in the refrigerator for up to a week, or you can freeze it for longer storage.
Q: Can I add other ingredients, like cheese or vegetables?
A: Absolutely! This bread is versatile, so feel free to get creative by adding in cheese, sundried tomatoes, or even fresh spinach.
There you have it—an easy recipe for Pain Protein Vitality that’s not only tasty but also packed with nutritional goodness. Give it a try, and you may just find your new favorite bread!
Pain Protein Vitality
Ingredients
Method
- Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit). Line a baking tray with parchment paper.
- In a large bowl, whisk together the Greek yogurt and eggs until smooth and well combined.
- Stir in almond flour (if using), psyllium husk, salt, and baking powder until the mixture forms a thick batter.
- Add the flax seeds and mixed seeds, mixing until a firm dough comes together.
- Shape the dough into a round or oval loaf and place it on the lined baking tray.
- Sprinkle additional seeds over the top of the loaf and press them down gently to ensure they stick.
- Bake for 60 minutes or until the bread turns golden and sounds hollow when tapped.
- Let the loaf cool on a wire rack before slicing it into even pieces.