One Pan Mediterranean Chicken & Potatoes: A Perfect Family Dinner

This rustic Mediterranean-inspired one-pan chicken and potato dish combines succulent chicken pieces with crispy roasted potatoes, creating a harmonious blend of flavors that’s both comforting and elegant. Perfect for busy weeknights or weekend family gatherings, this recipe requires minimal prep work while delivering maximum flavor.

Ingredients

For 4-6 servings:

  • 8 chicken pieces (thighs and drumsticks) (approximately 2.2 lbs/1 kg)
  • 1½ pounds (680g) baby potatoes, halved
  • ¼ cup (60ml) olive oil
  • ¼ cup (60ml) fresh lemon juice
  • 6 garlic cloves, pressed (approximately 2 tablespoons)
  • 1 teaspoon (5g) Middle Eastern 7 spice blend
  • 1 teaspoon (5g) paprika
  • 2 teaspoons (10g) salt
  • 1 teaspoon (5g) black pepper
  • Fresh parsley for garnish

Instructions

  1. Preparation
  • Preheat your oven to 400°F (200°C)
  • Pat the chicken and potatoes dry thoroughly with paper towels
  • Place them in a 9×13 inch (23×33 cm) oven-safe rimmed baking dish
  1. Making the Marinade
  • In a small bowl, combine olive oil and lemon juice
  • Add pressed garlic, 7 spice blend, paprika, salt, and pepper
  • Whisk all ingredients together until well combined
  1. Assembling the Dish
  • Pour the marinade over the chicken and potatoes
  • Using clean hands, massage the marinade into both chicken and potatoes
  • Arrange everything in a single layer for even cooking
  1. Cooking
  • Bake uncovered for 55-65 minutes
  • Check that potatoes are fork-tender
  • Ensure chicken reaches internal temperature of 165°F (74°C)
  • For extra crispiness, broil for 3-5 minutes until golden brown
  1. Finishing
  • Remove from oven and let rest for 5 minutes
  • Garnish with fresh chopped parsley before serving

Nutritional Information (per serving, based on 6 servings)

  • Calories: 420
  • Protein: 28g
  • Carbohydrates: 25g
  • Fat: 24g
  • Fiber: 3g
  • Sodium: 880mg

Timing:

  • Prep Time: 15 minutes
  • Cook Time: 60-70 minutes
  • Total Time: 75-85 minutes

Pro Tips and Tricks

  1. Perfect Potatoes: Cut potatoes into uniformly sized pieces for even cooking
  2. Optimal Chicken: Leave the skin on for extra flavor and crispiness
  3. Better Browning: Pat ingredients dry before adding marinade
  4. Enhanced Flavor: Let chicken marinate for 30 minutes before cooking if time permits
  5. Even Cooking: Bring chicken to room temperature 20 minutes before baking

Variations and Substitutions

  1. Spice Alternatives
  • Replace 7 spice with za’atar or Italian seasoning
  • Substitute paprika with smoked paprika for earthier flavor
  • Use herb de Provence for French twist
  1. Potato Options
  • Sweet potatoes (adjust cooking time)
  • Red potatoes
  • Yukon gold potatoes
  1. Protein Variations
  • Chicken breasts (reduce cooking time)
  • Turkey pieces
  • Rabbit (adjust cooking time)

Frequently Asked Questions

Q: Can I use boneless chicken instead?
A: Yes, but reduce cooking time to 35-40 minutes and check internal temperature reaches 165°F (74°C).

Q: What is 7 spice blend and where can I find it?
A: Middle Eastern 7 spice (baharat) contains black pepper, cumin, cinnamon, cloves, coriander, cardamom, and nutmeg. Find it in Middle Eastern markets or make your own by combining equal parts of these spices.

Q: Can I make this dish ahead?
A: You can prepare the marinade and combine with chicken up to 24 hours ahead. Add potatoes just before baking for best results.

Q: Why aren’t my potatoes getting crispy?
A: Ensure potatoes are completely dry before coating with oil and avoid overcrowding the pan. For extra crispiness, preheat the baking dish.

Storage and Make-Ahead Tips

Storage:

  • Refrigerator: Store in airtight container for up to 4 days
  • Freezer: Can be frozen for up to 3 months (potatoes may change texture)

Make-Ahead Options:

  1. Prepare marinade up to 3 days in advance
  2. Marinate chicken overnight
  3. Cut potatoes ahead and store in cold water; dry thoroughly before using

Reheating:

  • Oven: 350°F (175°C) for 15-20 minutes
  • Microwave: 2-3 minutes on medium power (potatoes won’t be crispy)

This one-pan wonder combines the convenience of minimal cleanup with maximum flavor impact. The combination of aromatic spices, tangy lemon, and garlic creates a dish that’s both comforting and sophisticated. Perfect for both casual family dinners and special occasions, this recipe proves that sometimes the simplest dishes are the most satisfying.