Made By Emily
Healthy Desserts
Chocolate Apple Oat Cake with Banana
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 35–40 minutes
- Total Time: 50–55 minutes
- Servings: 6
- Cuisine: Healthy/Easy Baking
- Course: Dessert/Snack
- Calories: ~180 kcal per serving
Ingredients
- 1 cup (90 g) oat flakes
- 2 apples
- 3 eggs
- 1 tablespoon (15 ml) vegetable oil
- 70 g cocoa powder
- 1 teaspoon (4 g) baking powder
- 1 banana
- Oil (for greasing the baking dish)
Instructions
- Preheat your oven to 180°C (360°F).
- Peel the apples and banana, then slice them thinly.
- In a large bowl, mix together the oat flakes, cocoa powder, and baking powder evenly.
- Beat the eggs and vegetable oil, then add them to the dry ingredients. Stir until you get a smooth, homogeneous batter.
- Gently fold in the sliced apple and banana pieces so they’re evenly distributed without breaking up.
- Grease the baking dish lightly with oil. Pour in the batter and level the surface with a spatula.
- Bake for 35–40 minutes, checking doneness with a toothpick inserted into the center – it should come out clean.
- Remove from the oven and allow the cake to cool before cutting and serving.
- Enjoy a wholesome dessert that combines simple ingredients with rich chocolate flavor, free from refined sugar or flour.
This recipe is a great example of how to enjoy a comforting sweet without needing flour or extra sugar. For another simple and healthy option along these lines, check out this healthy cake made with just oats and apples, perfect for minimalist baking enthusiasts.
Recipe Notes
- Thinly slicing fruit helps it cook evenly and keep the cake moist without getting mushy.
- Don’t overmix once the fruit is added to avoid breaking up the slices too much.
- Baking times can vary depending on oven accuracy; start checking at 30–35 minutes.
- Use a non-stick or well-greased dish to easily remove the cake after baking.
Nutrition Estimate
- Calories: ~180 kcal per serving
- Protein: 6 g
- Carbohydrates: 30 g
- Fat: 6 g
Values are estimates and may vary by ingredients and portion size.