If you are looking for a naturally sweet, wholesome dessert that pairs perfectly with tea or coffee, this oatmeal orange cake is a must-try. Made with whole oranges, oat flour, and simple pantry ingredients, this cake is moist, aromatic, and satisfying without using refined flour or sugar. It is an easy, nutritious bake that feels indulgent while staying light and balanced.
Ingredients
- Oat flour (or finely ground oats) – 200 g / 7 oz
- Orange (whole, with peel) – 1 medium, about 200 g / 7 oz
- Orange (for juice and zest) – 1 medium, about 200 g / 7 oz
- Eggs – 3 large
- Olive oil – 40 ml / 1.4 fl oz
- Almonds, finely chopped – 40 g / 1.4 oz
- Carrot, finely grated – 1/2 medium, about 60 g / 2 oz
- Baking powder – 1 tablespoon / about 10 g
- Salt – a pinch
- Optional sweetener (honey, maple syrup, or preferred alternative) – to taste
Instructions
- Preheat your oven to 170°C / 340°F. Line or lightly grease a loaf pan or round cake pan.
- Wash the whole orange thoroughly. If you are concerned about bitterness, remove the top thin layer of peel or freeze the orange briefly before cutting. Chop the orange into small pieces, removing any seeds.
- Place the chopped orange pieces into a blender or food processor and blend until smooth.
- In a large mixing bowl, beat the eggs until lightly frothy. Add the optional sweetener at this stage if using, and mix well.
- Pour in the olive oil and mix until combined.
- Add the blended orange puree, orange zest, and fresh orange juice. Stir gently.
- Mix in the grated carrot and chopped almonds.
- Add the oat flour, baking powder, and a pinch of salt. Stir until you have a smooth, thick batter.
- Pour the batter into the prepared pan and level the top.
- Bake for about 45 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let the cake cool slightly before slicing and serving.
Time, Servings, and Nutrition
- Preparation time: 15 minutes
- Baking time: 45 minutes
- Total time: 1 hour
- Servings: 8 slices
Approximate nutrition per serving:
Rich in fiber, healthy fats, natural carbohydrates, and protein from eggs and oats.
Why This Recipe Is Good for You
This oatmeal orange cake is naturally nourishing thanks to whole oats, fresh fruit, and nuts. It provides sustained energy, fiber for digestion, and healthy fats, making it a great choice for a light dessert or snack without refined ingredients.
Enjoy this fragrant oatmeal orange cake fresh or lightly warmed, and savor a simple homemade treat that feels both comforting and wholesome.
