Made By Emily
Healthy Desserts

No Sugar Cottage Cheese Carrot Cake Bars

No Sugar Cottage Cheese Carrot Cake Bars served on a plate

Ingredients

  • 2 cups (240 g) grated carrots
  • 1 cup (240 g) cottage cheese
  • 2 cups (180 g) rolled oats
  • 2 large eggs
  • 1 teaspoon (5 g) ground cinnamon
  • 1/2 teaspoon (2.5 g) ground nutmeg
  • 1 teaspoon (5 g) baking powder
  • 1/2 cup (60 g) chopped walnuts
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare an 8×8-inch (20×20 cm) baking pan by lining it with parchment paper.
  2. Grate the carrots finely to ensure even distribution throughout the bars.
  3. In a large mixing bowl, combine the cottage cheese and eggs. Mix until they are well combined; a blender can help achieve a smoother consistency if preferred.
  4. To the bowl, add the rolled oats, ground cinnamon, ground nutmeg, baking powder, and a pinch of salt. Stir until thoroughly mixed.
  5. Gently fold in the grated carrots and chopped walnuts, ensuring even distribution throughout the mixture.
  6. Transfer the batter into the prepared baking pan, smoothing it out and pressing down lightly to ensure it holds together.
  7. Bake for 25 to 35 minutes, or until the center feels set and the edges turn a light golden color.
  8. Once baked, allow the bars to cool completely in the pan before slicing into 12 individual portions.

Nutrition Estimate

  • Calories: 150 per bar
  • Protein: 5 g
  • Carbohydrates: 18 g
  • Fat: 6 g