No-Flour Apple Layer Cake: A Revolutionary Gluten-Free Dessert

Discover an innovative apple dessert that’s taking the world by storm – a flourless, eggless layered apple creation that can be served either as an elegant cake or a luxurious jam-like dessert. This versatile recipe transforms simple apples into a spectacular treat that’s naturally gluten-free and incredibly delicious.

Why You’ll Love This Recipe

This unique dessert showcases the natural beauty and sweetness of apples in a revolutionary way. With no flour or eggs required, it’s perfect for those with dietary restrictions or anyone looking for a healthier dessert option. The magic happens as the apple layers combine with honey and spices during baking, creating either a sliceable cake or a spreadable treat, depending on your preference.

Ingredients

Main Components:

  • Apples: 6-7 medium (about 2.2 lbs | 1 kg)
  • Honey: 3 tablespoons (45ml)
  • Butter: for greasing

Spice Mixture:

  • Cornstarch: 3 tablespoons (24g)
  • Sugar: 3 tablespoons (37g)
  • Cinnamon: 2 teaspoons (5g)

Instructions

Preparation:

  1. Preheat oven to 170°C (338°F)
  2. Prepare the apples:
  • Peel completely
  • Cut in half
  • Remove cores and seeds
  • Slice thinly (about 2-3mm thick)
  1. Make the spice mixture:
  • Combine cornstarch
  • Add sugar
  • Add cinnamon
  • Mix thoroughly

Assembly:

  1. Prepare the baking dish:
  • Grease thoroughly with butter
  • Pour honey across the bottom
  1. Layer the dessert:
  • Arrange first layer of apple slices
  • Sprinkle with spice mixture
  • For cake texture: use generous amount of mixture
  • For jam texture: use lighter amount of mixture
  • Continue layering apples and spice mixture
  • Finish with spice mixture on top
  1. Baking:
  • Cover with baking paper
  • Bake for 1 hour
  • Let cool before serving

Nutritional Information (per serving)

  • Calories: 145
  • Protein: 0.5g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Natural Sugars: 28g
  • Fat: 1g

Time Requirements:

  • Prep Time: 25 minutes
  • Cooking Time: 1 hour
  • Total Time: 1 hour 25 minutes

Pro Tips and Tricks

  1. Apple Selection:
  • Choose firm, tart-sweet apples like Honeycrisp or Gala
  • Ensure apples are fresh and crisp
  • Use similar-sized apples for even cooking
  1. Slicing Perfection:
  • Use a mandoline for uniform slices if available
  • Keep slices consistent thickness
  • Pat apple slices dry if very juicy
  1. Texture Control:
  • For cake texture: layer spice mixture generously
  • For jam texture: use lighter amounts between layers
  • Press down gently on layers while assembling
  1. Baking Success:
  • Use a heavy-bottom baking dish
  • Watch for browning in last 15 minutes
  • Let cool completely for clean slices

Variations and Substitutions

  1. Sweetener Options:
  • Replace honey with maple syrup
  • Use agave nectar
  • Try date syrup
  1. Spice Variations:
  • Add nutmeg for warmth
  • Include cardamom for complexity
  • Try apple pie spice blend
  1. Texture Adjustments:
  • Add chopped nuts between layers
  • Include raisins or dried cranberries
  • Sprinkle with coconut
  1. Serving Variations:
  • Top with caramel sauce
  • Serve with vanilla ice cream
  • Add whipped cream

Common FAQs

Q: Why doesn’t this need flour or eggs?
A: The cornstarch and natural pectins in apples create structure while cooking.

Q: How do I know when it’s done?
A: Apples should be tender when pierced with a knife, and top should be golden brown.

Q: Can I make this sugar-free?
A: Yes, replace sugar with your preferred sweetener and adjust honey accordingly.

Q: How long does it keep?
A: Stores well in refrigerator for up to 5 days.

Storage and Make-Ahead Tips

  • Refrigeration:
  • Store covered for up to 5 days
  • Keep in original baking dish
  • Cover with plastic wrap
  • Reheating:
  • Warm individual portions in microwave
  • Heat in oven at 150°C (300°F) until warm
  • Serve at room temperature
  • Make-Ahead:
  • Prepare spice mixture in advance
  • Slice apples just before assembly
  • Can be made 1 day ahead
  • Serving Tips:
  • Let come to room temperature before serving
  • Cut with sharp knife for clean slices
  • Warm slightly for jam-like consistency

Perfect for:

  • Gluten-free diets
  • Egg-free requirements
  • Holiday desserts
  • Healthy alternatives
  • Apple season
  • Special occasions

Serve with:

  • Vanilla ice cream
  • Whipped cream
  • Caramel sauce
  • Hot tea or coffee
  • Greek yogurt
  • Warm custard