No-Bake Peanut Butter Chocolate Oat Balls are the ultimate quick and healthy snack! With just a few simple ingredients, these deliciously satisfying bite-sized treats are perfect for satisfying your sweet tooth without the guilt. Packed with wholesome oats, creamy peanut butter, and chocolaty goodness, they make for a great pre- or post-workout snack, a lunchbox treat for kids, or a delightful indulgence for any time of the day. Get ready to whip up these delightful balls that are sure to please both children and adults alike!
Ingredients
- 1/2 cup peanut butter (125g)
- 1/2 cup mini chocolate chips (90g)
- 1 tsp honey (5ml)
- 2/3 cup unsweetened shredded coconut (50g)
- 1 tsp vanilla extract (5ml)
- 2 cups oats (180g)
Directions
- In a large bowl, combine the shredded coconut, mini chocolate chips, and oats.
- Stir in the vanilla, honey, and peanut butter until everything is well mixed.
- Use a stand mixer or hand mixer to combine the ingredients thoroughly if necessary.
- Chill the mixture in the fridge for a few hours.
- Once chilled, roll the mixture into balls about an inch in diameter.
- Store the balls in a sealed container.
- If needed, periodically add a small amount of extra honey and peanut butter for better cohesion.
- Alternatively, use the mixture to create bars, following the method outlined in the Healthy Granola Club method.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes (plus chilling time)
Servings: About 12 balls
Nutrition Info (per ball): Approximately 100 calories, 4g protein, 6g carbohydrates, 7g fat.
How to serve
No-Bake Peanut Butter Chocolate Oat Balls are versatile and can be served in numerous ways. You can enjoy them as a snack straight from the fridge or serve them at parties for a delightful dessert option. Pair them with fresh fruit or yogurt for a balanced meal. For added flair, you can roll them in additional shredded coconut or crushed nuts before chilling. These balls can also be packed in lunch boxes as a treat for kids, providing an energy boost throughout their day.
FAQs
Q: Can I substitute the peanut butter?
A: Yes! You can use almond butter, sunflower seed butter, or any nut or seed butter of your choice.
Q: How long do these balls last?
A: These No-Bake Peanut Butter Chocolate Oat Balls can be stored in an airtight container in the refrigerator for up to one week.
Q: Can I freeze these oat balls?
A: Absolutely! These treats freeze well and can be stored in the freezer for up to three months. Just make sure to separate them with parchment paper in an airtight container.