Made By Emily
Breakfast

No-Bake Apple Cinnamon Breakfast Cookies

No-Bake Apple Cinnamon Breakfast Cookies

Recipe Summary

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes (including chilling)
  • Servings: 12 cookies
  • Cuisine: American
  • Course: Breakfast/Snack
  • Calories: 134 per serving

Ingredients

  • 1 ½ cups (135 g) rolled oats
  • ½ cup (120 ml) unsweetened applesauce
  • ½ cup (125 g) almond butter
  • ½ cup (75 g) finely diced apple
  • ¼ cup (30 g) chopped pecans
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine the applesauce, almond butter, vanilla extract, cinnamon, and salt. Stir well until smooth and evenly mixed.
  2. Add the rolled oats, diced apple, and chopped pecans to the bowl. Mix thoroughly until all the dry ingredients are well coated and the mixture is thick.
  3. Use your hands or a spoon to scoop out small portions and shape them into cookie rounds. Place each cookie on a sheet of parchment paper.
  4. Refrigerate the cookie rounds for at least 1 hour to firm up.
  5. Once chilled, they are ready to serve! Enjoy them cold or at room temperature for a delicious breakfast or snack.

Recipe Notes

  • If the mixture is too sticky, wet your hands slightly while forming the cookies to help shape them easier.
  • Use a combination of nuts and seeds for added crunch and nutrition; sunflower seeds or walnuts work well.
  • These cookies can also be rolled into bars for a quick grab-and-go breakfast option.

Nutrition Estimate

Calories: Approximately 134 per cookie
Protein: 4 g
Carbohydrates: 12 g
Fat: 8 g