Meatballs are a timeless comfort food that appeals to all ages. They’re versatile, satisfying, and can be enjoyed in countless ways. Whether as a main dish, an appetizer, or a party snack, these savory little morsels are sure to please with their rich flavor and delightful texture. Not only are they delicious, but they’re also simple to make, making them perfect for a family dinner or gathering friends for a cozy meal. Let’s dive into this easy and tasty meatball recipe that you can whip up in no time!
Why Make This Meatballs
This meatball recipe is not only satisfying but also healthy! Using lean ground meat is a great source of protein, while the addition of onions and herbs provides essential vitamins and minerals. The use of mustard and ketchup adds flavor without the need for heavy sauces, making it a lighter option. Plus, by baking instead of frying, you can cut down on needless fats while still achieving that perfect crispy exterior. This recipe is perfect for meal prepping or serving at gatherings, ensuring everyone enjoys a nutritious and tasty bite.
Ingredients
- 850 g ground meat (1.9 lbs)
- 1 egg
- 2 small onions or 1 cup roasted onions
- 2-3 tablespoons mustard
- 3 tablespoons ketchup (curry or tomato ketchup)
- 3 tablespoons warm water
- 3 tablespoons paprika powder
- Some chopped herbs (like parsley or basil)
- Salt and pepper, to taste
- 2 cups breadcrumbs (about 200 g)
Directions
- Prepare the Paprika Mixture: In a small bowl, stir the warm water with the paprika powder until fully dissolved.
- Combine Wet Ingredients: Add the mustard, ketchup, and egg to the paprika mixture, stirring until a creamy consistency is achieved.
- Chop the Onions: Finely chop the onions (or measure out your roasted onions) and set aside.
- Mix Ingredients Together: In a large bowl, add the ground meat, chopped onions, fresh herbs, and breadcrumbs to the wet mixture.
- Knead the Mixture: Using your hands, knead the mixture until well combined. Season generously with salt and pepper.
- Form Meatballs: Shape the mixture into meatballs of your desired size and place them on a baking sheet lined with baking paper.
- Bake: Preheat your oven to 210°C (410°F) and bake the meatballs for about 20-30 minutes, or until they are nicely browned and crispy.
Cooking Times
- Prep Time: 15 minutes
- Cook Time: 20-30 minutes
- Total Time: 45-45 minutes
- Servings: Approximately 4-6
Nutrition Information (per serving)
- Calories: 350
- Protein: 25 g
- Fat: 15 g
- Carbohydrates: 30 g
How to Serve Meatballs
Serve these meatballs hot right out of the oven, drizzled with your favorite sauce or alongside pasta, rice, or a fresh salad. They make a great addition to subs or sliders, and don’t forget to garnish with fresh herbs for a touch of color and added flavor!
How to Store Meatballs
To store leftover meatballs, place them in an airtight container and refrigerate for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet before transferring to a freezer-safe container, where they can last for up to 3 months.
Tips to Make Meatballs
- For extra flavor, consider adding grated cheese to the mixture.
- If the mixture feels too wet, add a little more breadcrumbs until you reach the desired consistency.
- Always preheat the oven for even cooking, ensuring that the meatballs become crispy on the outside.
Variations
- Try using different ground meats like turkey, chicken, or even plant-based options for a vegetarian twist.
- Add chopped vegetables like bell peppers or zucchini to the mixture for extra nutrients.
- Experiment with spices like oregano, cumin, or Italian seasoning to customize the flavor.
FAQs
1. Can I make these meatballs ahead of time?
Yes! You can prepare the meatball mixture and refrigerate it for up to a day before baking.
2. What can I serve with meatballs?
Meatballs are versatile and can be served with spaghetti, on a sub roll, or even over a salad.
3. How do I know when the meatballs are fully cooked?
Insert a meat thermometer into the center of a meatball; they should reach an internal temperature of at least 70°C (160°F).