This Marry Me Chicken Pasta earned its charming name from its reputation of being so delicious that it could inspire a marriage proposal. This elevated comfort dish combines tender chicken, al dente pasta, and a luxuriously creamy sun-dried tomato sauce that creates an unforgettable dining experience. As a modern interpretation of classic Italian-American cuisine, this recipe brings restaurant-quality elegance to your home kitchen.
The Story Behind the Name
The “Marry Me” phenomenon began in the 1980s with the famous “Marry Me Chicken” recipe, which featured chicken in a rich sun-dried tomato cream sauce. I’ve transformed this beloved dish by incorporating pasta, creating an even more sumptuous meal that maintains all the proposal-worthy qualities of the original while adding new depths of flavor and texture.
Ingredients
For the Pasta and Chicken:
- 8 oz (225g) dried pasta (penne or rigatoni recommended)
- 1 pound (450g) chicken breasts, cut into bite-sized pieces
- 1 tablespoon (15ml) olive oil
- 1 tablespoon (14g) butter
- ½ cup (75g) onion, finely chopped
- 3-4 cloves garlic, minced
For the Seasoning:
- ½ teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon red pepper flakes
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
For the Sauce:
- 1 cup (240ml) heavy cream
- ½ cup (50g) freshly grated Parmesan cheese
- ½ cup (85g) sun-dried tomatoes, chopped
- Fresh basil leaves for garnish
Detailed Instructions
1. Pasta Preparation
- Bring a large pot of generously salted water to a rolling boil
- Cook pasta according to package instructions until al dente (typically 8-10 minutes)
- Reserve 1 cup of pasta water before draining
- Drain pasta and set aside, tossing with a small amount of olive oil to prevent sticking
2. Chicken and Aromatics
- Heat olive oil in a large skillet over medium heat
- Add finely chopped onions and sauté for 3-4 minutes until translucent
- Add minced garlic and cook for an additional 30 seconds until fragrant
- Add butter and let it melt completely
- Add chicken pieces to the skillet
- Season with the Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper
- Cook for 6-8 minutes, stirring occasionally, until chicken is golden brown and cooked through
3. Creating the Sauce
- Reduce heat to medium-low
- Pour in the heavy cream, stirring to incorporate all the seasonings
- Add grated Parmesan cheese, stirring constantly until melted
- Simmer for 3-4 minutes until the sauce begins to thicken
- Add chopped sun-dried tomatoes
- If sauce becomes too thick, add reserved pasta water tablespoon by tablespoon
4. Finishing the Dish
- Add the cooked pasta to the skillet
- Toss thoroughly to coat every piece with the sauce
- Cook for an additional 1-2 minutes to allow the pasta to absorb some sauce
- Taste and adjust seasoning if needed
- Garnish with fresh basil leaves and additional grated Parmesan if desired
Pro Tips for Perfect Results
- Choose high-quality Parmesan: Fresh-grated Parmigiano-Reggiano provides the best flavor
- Don’t overcook the pasta: Al dente pasta will continue cooking slightly in the hot sauce
- Sun-dried tomato options: Oil-packed sun-dried tomatoes provide extra flavor, but dried ones rehydrated in hot water work well too
- Chicken thickness: Cut chicken pieces uniformly for even cooking
- Fresh herbs: While dried Italian seasoning works in the sauce, fresh basil for garnish is essential for the final touch
Storage and Reheating
Store leftovers in an airtight container:
- Refrigerator: Up to 3 days
- Reheat: Gently warm in a skillet with a splash of cream or milk to restore the sauce’s consistency
Nutrition Information (per serving, serves 4)
- Calories: 645
- Total Fat: 38g
- Saturated Fat: 19g
- Cholesterol: 155mg
- Sodium: 580mg
- Total Carbohydrates: 42g
- Dietary Fiber: 3g
- Protein: 37g
This Marry Me Chicken Pasta combines the best elements of comfort food with elegant Italian-American cuisine. The creamy sauce, tender chicken, and perfectly cooked pasta create a harmonious blend of flavors and textures that make every bite memorable. Whether you’re cooking for a special occasion or elevating your weeknight dinner, this dish promises to impress with its restaurant-quality taste and presentation.