Honey Garlic Shrimp with Zucchini Noodles

Transform your dinner routine with this light yet satisfying Asian-inspired Honey Garlic Shrimp with Zucchini Noodles. This 20-minute meal combines succulent shrimp and tender-crisp zucchini noodles in a sweet-savory sauce that’s both healthy and incredibly flavorful.

Ingredients

For the Shrimp:

  • 1 pound (450g) large shrimp, peeled and deveined
  • 4 medium zucchini (about 2 pounds/900g)
  • 3 tablespoons (45ml) olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon (15g) fresh ginger, grated

For the Sauce:

  • ¼ cup (60ml) soy sauce (or tamari for gluten-free)
  • 3 tablespoons (45ml) honey
  • 2 tablespoons (30ml) rice vinegar
  • 1 tablespoon (15ml) sesame oil
  • 1 teaspoon (5g) cornstarch
  • ¼ teaspoon (1g) red pepper flakes

For Garnish:

  • 2 tablespoons sesame seeds
  • 3 green onions, finely sliced
  • Fresh cilantro leaves
  • Lime wedges

Instructions

Step 1: Prepare Components

  1. Spiral zucchini into noodles using a spiralizer
  2. Pat shrimp dry with paper towels
  3. Whisk sauce ingredients in a small bowl
  4. Mince garlic and grate ginger

Step 2: Cook Shrimp

  1. Heat 2 tablespoons oil in large skillet over medium-high heat
  2. Add shrimp in single layer
  3. Cook 2 minutes per side until pink
  4. Remove to plate

Step 3: Make Sauce

  1. In same pan, add remaining oil
  2. Sauté garlic and ginger for 30 seconds
  3. Pour in sauce mixture
  4. Simmer until thickened, about 2 minutes

Step 4: Combine

  1. Add zucchini noodles to pan
  2. Cook 2-3 minutes until just tender
  3. Return shrimp to pan
  4. Toss everything together
  5. Garnish and serve immediately

Nutritional Information

Per serving (serves 4):

  • Calories: 285
  • Protein: 24g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Fat: 14g
  • Sodium: 890mg
  • Sugar: 12g

Total Time:

  • Prep: 10 minutes
  • Cook: 10 minutes
  • Total: 20 minutes

Pro Tips and Tricks

  1. Perfect Zucchini Noodles:
  • Don’t overcook – they release water quickly
  • Salt and drain before cooking
  • Use medium-sized zucchini for best results
  1. Shrimp Tips:
  • Don’t overcrowd the pan
  • Pat dry before cooking
  • Remove tails if desired
  • Look for sustainable sources
  1. Sauce Secrets:
  • Mix cornstarch thoroughly
  • Adjust honey to taste
  • Use low-sodium soy sauce
  • Add extra red pepper for heat

Variations and Substitutions

  1. Protein Options:
  • Chicken breast
  • Tofu
  • Scallops
  • Sliced beef
  1. Noodle Alternatives:
  • Sweet potato noodles
  • Carrot noodles
  • Spaghetti squash
  • Regular pasta
  1. Sauce Variations:
  • Use maple syrup instead of honey
  • Add oyster sauce
  • Include hoisin sauce
  • Make it spicy with Sriracha

Frequently Asked Questions

Can I make this ahead of time?

Best served fresh, but you can prep components separately and assemble just before serving.

How do I prevent watery zucchini noodles?

Salt them first, let sit for 10 minutes, then pat dry before cooking.

Can I use frozen shrimp?

Yes, thaw completely and pat dry before cooking.

Is this recipe keto-friendly?

Replace honey with a sugar-free substitute to make it keto-compatible.

Storage and Make-Ahead Tips

Immediate Storage

  • Store components separately
  • Keep in airtight containers
  • Use within 2 days
  • Don’t pre-mix with sauce

Meal Prep Strategy

  1. Spiralize zucchini ahead
  2. Mix sauce and store separately
  3. Clean shrimp day before
  4. Prep garnishes

Reheating Instructions

  • Gentle reheat in skillet
  • Add splash of water if needed
  • Don’t microwave (makes zucchini too soft)
  • Garnish fresh when serving

Keywords: zucchini noodles, honey garlic shrimp, low carb dinner, healthy dinner, shrimp zucchini noodles, keto dinner, gluten free dinner, quick dinner, asian shrimp, zoodles recipe

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