Made By Emily
Breakfast
High-Protein Peanut Butter Banana Bread
Ingredients
- 3 medium ripe bananas, mashed (about 450 g)
- 1 cup (240 g) creamy peanut butter
- 1 teaspoon (5 g) baking powder
- 2 large eggs
- 1 teaspoon (5 ml) vanilla extract
- 1/4 cup (45 g) chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a mixing bowl, mash the ripe bananas with a fork until smooth.
- Incorporate the creamy peanut butter into the mashed bananas and mix thoroughly.
- Add the baking powder, eggs, and vanilla extract to the mixture, stirring until everything is well combined.
- Gently fold in the chocolate chips if you’re using them.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Optionally, sprinkle a few extra chocolate chips on top for presentation.
- Bake in the oven for approximately 35 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the loaf to cool in the pan for a few minutes, then use the parchment paper to lift it out and cool completely on a wire rack.
- Slice and serve.
Nutrition Estimate
- Calories: 220 per slice
- Protein: 8 g
- Carbohydrates: 25 g
- Fat: 10 g