High Protein Cottage Cheese Breakfast Biscuits are a deliciously nutritious way to start your day. These savory biscuits are packed with protein from cottage cheese and eggs, complemented by the rich flavor of cheddar cheese and fresh vegetables. Perfect for a busy morning or a weekend brunch, they’re easy to make and satisfying enough to keep you energized throughout the day. Let’s dive into this fantastic recipe!
Why Make This High Protein Cottage Cheese Breakfast Biscuits
This recipe is a powerhouse of nutrition that offers a healthy alternative to traditional biscuits. Rich in protein, these breakfast biscuits help support muscle health and keep you feeling full longer. The combination of cottage cheese and eggs provides essential amino acids while the addition of fresh vegetables like cilantro and bell peppers adds vitamins, minerals, and a burst of flavor. Plus, they are versatile enough to cater to dietary preferences, as they can easily be made gluten-free or adjusted for spice levels.
Ingredients
- 4 eggs (4 large eggs)
- 2 1/2 cups all-purpose flour (312g) or gluten-free all-purpose flour (312g)
- 1 1/2 cups shredded cheddar cheese (170g)
- 1 3/4 cups cottage cheese (420g; full-fat or low-fat)
- 2 teaspoons salt (10g)
- 1 teaspoon garlic powder (3g)
- 1 tablespoon baking powder (12g)
- 1 cup cilantro – finely chopped (30g)
- 1 green bell pepper – finely chopped (1 medium pepper)
- 1/2-1 jalapeño – finely chopped (omit if you don’t like spice)
Directions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, add the first seven ingredients: eggs, flour, shredded cheddar cheese, cottage cheese, salt, garlic powder, and baking powder. Mix until well combined.
- Fold in the finely chopped cilantro, green bell pepper, and jalapeño (if using) until evenly distributed.
- Prepare a sheet pan by lining it with parchment paper or a silicone mat.
- Using a scoop or measuring cup, scoop out about 1/3 cup of the batter for each biscuit and place it onto the prepared sheet pan. You should be able to make 11-12 evenly sized biscuits.
- Bake in the preheated oven for 20-25 minutes, or until the biscuits are golden brown and firm to the touch.
- Allow the biscuits to cool for a few minutes on the sheet pan before transferring them to a wire rack. Once cooled, enjoy your high-protein breakfast biscuits!
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 11-12 biscuits
Nutrition Info (per biscuit): Approximately 150 calories, 10g protein, 8g fat, 12g carbohydrates
How to Serve High Protein Cottage Cheese Breakfast Biscuits
These High Protein Cottage Cheese Breakfast Biscuits are delicious on their own but can be paired with a variety of toppings for an extra delicious treat. Spread a bit of butter or cream cheese on warm biscuits for a rich flavor. Serve them alongside your favorite breakfast sides such as fruit, yogurt, or smoothies. They make a great addition to brunch tables or can be enjoyed as a snack any time of the day.
How to Store High Protein Cottage Cheese Breakfast Biscuits
To keep your biscuits fresh, store them in an airtight container at room temperature for up to 2 days. For longer storage, you can refrigerate them, where they will last for up to a week. If you want to preserve them even longer, consider freezing the biscuits. Simply place them in a freezer-safe bag or container, and they will stay good for up to 3 months. Thaw at room temperature or warm them up in the oven before serving.
Tips to Make High Protein Cottage Cheese Breakfast Biscuits
- For a fluffier biscuit, ensure your baking powder is fresh.
- Feel free to customize the vegetables based on your preferences; spinach, zucchini, or corn can also work well.
- If you like a little extra kick, consider adding some chopped green onions or subbing out the jalapeño for a spicier pepper.
- Make sure to spoon the batter gently onto the sheet pan to maintain the shape of your biscuits.
Variations
- Cheesy Herb Variant: Replace the cilantro with fresh parsley or basil for a different flavor profile.
- Spicy variant: Add more jalapeños or a sprinkle of red pepper flakes for an extra spicy kick.
- Sweet variant: If you prefer a sweeter version, you can omit the veggies and cheese, and add in honey or maple syrup with some blueberries or raspberries.
FAQs
1. Can I use other types of cheese?
Yes! You can substitute cheddar cheese with mozzarella, feta, or any cheese of your choice.
2. Are these biscuits suitable for freezing?
Absolutely! These biscuits freeze well and can be reheated directly from the freezer.
3. How can I make these biscuits dairy-free?
You can substitute the cottage cheese and cheddar cheese with dairy-free alternatives, such as almond or soy-based products.
Enjoy making and sharing these High Protein Cottage Cheese Breakfast Biscuits!