Healthy Chinese Ground Beef Cabbage

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Healthy Chinese ground beef served with cabbage for a nutritious meal

How to Make Healthy Chinese Ground Beef Cabbage Stir-Fry

If you’re looking for a quick and nutritious meal, this Healthy Chinese Ground Beef Cabbage Stir-Fry is perfect for you. With lean ground beef, fresh vegetables like cabbage and carrots, and simple seasonings, this dish is not only flavorful but also packed with nutrients. Let’s dive into the ingredients and the easy cooking process!

Ingredients:

  • 1 pound (450 g) lean ground beef
  • 1/2 medium green cabbage, thinly sliced
  • 1 medium carrot, julienned
  • 1 tablespoon (15 ml) sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon (15 g) fresh ginger, grated
  • 2 tablespoons (30 ml) low-sodium soy sauce
  • 1 tablespoon (15 ml) rice vinegar
  • 1 tablespoon (15 ml) oyster sauce
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon cornstarch mixed with 2 tablespoons (30 ml) water
  • 2 green onions, sliced
  • Cooked jasmine rice or brown rice for serving

Directions:

  1. Prepare Cooking Vessel
    Heat a large nonstick skillet or wok over medium-high heat and add sesame oil.

  2. Brown Beef
    Add the ground beef to the hot oil and cook, breaking it apart with a spatula, until thoroughly browned. Drain excess fat if present.

  3. Incorporate Aromatics
    Add minced garlic and grated ginger to the beef. Stir constantly and cook for 1 minute until fragrant.

  4. Cook Vegetables
    Add sliced cabbage and julienned carrot. Stir-fry for 4 to 5 minutes, stirring frequently, until the cabbage is slightly softened yet retains some crunch.

  5. Introduce Sauces
    Stir in low-sodium soy sauce, rice vinegar, and oyster sauce. Mix thoroughly to integrate flavors.

  6. Thicken Sauce
    Pour in the cornstarch slurry. Stir continuously for 1 to 2 minutes, allowing the sauce to thicken and evenly coat the contents.

  7. Adjust Seasoning
    Taste and adjust seasoning as needed. Add crushed red pepper flakes for additional heat if desired.

  8. Finish and Garnish
    Remove from heat. Garnish with sliced green onions.

  9. Serve
    Serve immediately on its own or spoon over steamed jasmine or brown rice for a heartier meal.

How to Serve Healthy Chinese Ground Beef Cabbage

This Healthy Chinese Ground Beef Cabbage Stir-Fry is delicious on its own, but you can also serve it over a bed of fluffy jasmine rice or hearty brown rice to make it a complete meal. Pair it with a side of steamed broccoli or snap peas for an extra boost of vegetables. Enjoy this simple yet satisfying dish any night of the week!