Flourless Healthy Oatmeal Apple Cake is a delightful treat that’s not just delicious but also super easy to make! With a blend of wholesome ingredients like rolled oats, ripe bananas, and applesauce, this cake is moist, flavorful, and perfect for any time of the day. If you’re looking for a healthier dessert option that satisfies your sweet tooth, look no further. Let’s dive into this mouthwatering recipe!
What You’ll Need for Flourless Healthy Oatmeal Apple Cake
To whip up this simple yet tasty cake, gather the following ingredients:
- 2 cups (200g) rolled oats
- 2 ripe bananas
- 2 cups (480g) applesauce
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup (75g) chopped apples
- 1/4 cup (60ml) maple syrup (optional)
- 1 teaspoon vanilla extract
How to Make Flourless Healthy Oatmeal Apple Cake
Creating this delicious cake is a breeze! Follow these simple steps for a perfect bake:
- Preheat your oven to 350°F (175°C) and grease an 8-inch cake pan.
- In a blender, combine the rolled oats, bananas, applesauce, cinnamon, baking powder, baking soda, and salt. Blend until the mixture is smooth and creamy.
- Stir in the chopped apples, maple syrup (if desired), and vanilla extract, mixing everything well.
- Pour the batter into the prepared cake pan and spread it out evenly.
- Bake for 25-30 minutes or until a toothpick comes out clean when inserted into the center.
- Let the cake cool in the pan for a few minutes before transferring it to a wire rack. Slice the cake and serve warm or at room temperature.
How to Serve Flourless Healthy Oatmeal Apple Cake
This cake is versatile and can be enjoyed in various ways! Here are some serving ideas:
- Serve slices of the cake warm with a dollop of yogurt or whipped cream on top for added creaminess.
- Enjoy it as a breakfast treat alongside a cup of your favorite tea or coffee.
- Pair it with a sprinkle of nuts or seeds for an extra crunch.
- Add some fresh fruits like berries or banana slices on the side for a colorful platter.
Expert Tips for Flourless Healthy Oatmeal Apple Cake
Here are a few tips to enhance your baking experience and make this cake your own:
- For added texture, consider folding in some nuts, such as walnuts or almonds, before baking.
- If you prefer a sweeter cake, feel free to increase the amount of maple syrup or add a bit of honey to taste.
- Want a spicier kick? Add a pinch of nutmeg or allspice to the batter for additional flavor.
Flourless Healthy Oatmeal Apple Cake FAQs
Can I use instant oats instead of rolled oats?
Yes, you can use instant oats, but the texture may be slightly different. Rolled oats give a better chewiness to the cake.
Can I replace applesauce with another ingredient?
Absolutely! You can use mashed pumpkin or unsweetened yogurt as alternatives for applesauce for a different flavor profile.
How do I store leftovers?
Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze slices for up to a month!
This Flourless Healthy Oatmeal Apple Cake is not just a dessert; it’s a wholesome way to enjoy your apples and oats. Give this recipe a try, and I’m sure you’ll love it just as much as I do! Enjoy your delicious, guilt-free cake!
Flourless Healthy Oatmeal Apple Cake
Ingredients
Method
- Preheat your oven to 350°F (175°C) and grease an 8-inch cake pan.
- In a blender, combine rolled oats, bananas, applesauce, cinnamon, baking powder, baking soda, and salt. Blend until smooth and creamy.
- Stir in chopped apples, maple syrup (if desired), and vanilla extract, mixing well.
- Pour the batter into the prepared cake pan and spread it out evenly.
- Bake for 25-30 minutes or until a toothpick comes out clean when inserted into the center.
- Let the cake cool in the pan for a few minutes before transferring it to a wire rack. Slice and serve warm or at room temperature.