Flaky Greek Yogurt Apple Turnovers with Maple-Cinnamon Glaze

These protein-enriched apple turnovers blend classic French pastry techniques with modern nutrition-conscious ingredients. Dating back to the 17th century, turnovers evolved from portable hand pies into beloved breakfast and dessert pastries. I’ve enhanced the traditional recipe by incorporating protein-rich Greek yogurt and natural maple sweetness, creating a more nutritious yet equally indulgent treat.

Prep Time and Yields

• Preparation: 25 minutes
• Baking: 15-20 minutes
• Total Time: 40-45 minutes
• Yields: 9 turnovers

Ingredients

For the Filling:

• 2 medium apples (220g/8 oz), preferably Granny Smith
• ½ cup (120g) Greek yogurt (full-fat)
• 2 tablespoons (30ml) pure maple syrup
• 1 teaspoon pure vanilla extract
• 1 teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• Pinch of salt

For the Pastry:

• 1 sheet puff pastry (320g/11.3 oz), thawed
• 1 large egg (for egg wash)
• 1 tablespoon water (for egg wash)

For the Glaze:

• ¼ cup (60ml) maple syrup
• ½ teaspoon ground cinnamon
• Pinch of sea salt

Essential Equipment

• Sharp knife
• Large mixing bowl
• Pastry brush
• Baking sheet
• Parchment paper
• Rolling pin
• Wire cooling rack

Detailed Instructions

Step 1: Prepare the Filling

1. Peel and core apples
2. Cut into ¼-inch dice
3. In a mixing bowl, combine:

• Diced apples
• Greek yogurt
• Maple syrup
• Vanilla extract
• Cinnamon
• Nutmeg
• Salt

1. Mix gently until well combined
2. Refrigerate while preparing pastry

Step 2: Prepare the Pastry

1. Preheat oven to 400°F (200°C)
2. Line baking sheet with parchment paper
3. On lightly floured surface, roll pastry to 12×12 inch square
4. Cut into nine 4-inch squares
5. Whisk egg with water for egg wash

Step 3: Assemble Turnovers

1. Place 2 tablespoons filling in center of each square
2. Avoid overfilling to prevent leakage
3. Brush edges with egg wash
4. Fold diagonally to form triangles
5. Press edges firmly with fork to seal
6. Cut small vent holes in top
7. Brush entire surface with egg wash

Step 4: Baking

1. Place turnovers on prepared baking sheet
2. Bake 15-20 minutes until golden brown
3. Rotate pan halfway through baking
4. Watch edges carefully to prevent burning

Step 5: Glaze and Finish

1. While baking, prepare glaze:

• Combine maple syrup and cinnamon
• Heat until slightly thickened

1. Remove turnovers from oven
2. Let cool 5 minutes
3. Brush with warm maple-cinnamon glaze
4. Sprinkle with additional cinnamon if desired

Storage and Serving

• Best served warm same day
• Store in airtight container:
• Room temperature: 2 days
• Refrigerated: 4 days
• Reheat in 350°F (175°C) oven for 5-7 minutes

Nutrition Information

Per turnover:

• Calories: 265
• Total Fat: 14g
• Saturated Fat: 3g
• Cholesterol: 21mg
• Sodium: 170mg
• Total Carbohydrates: 31g
• Dietary Fiber: 2g
• Sugar: 12g
• Protein: 6g

Pro Tips

1. Keep pastry cold until ready to use
2. Don’t skip the egg wash – it ensures golden brown color
3. Let filling chill before assembly to prevent leakage
4. Rotate baking sheet for even browning
5. Cool slightly before glazing to prevent sogginess

These protein-enhanced apple turnovers offer a perfect balance of flaky pastry and creamy, spiced filling. The Greek yogurt adds protein and tanginess while maintaining the classic turnover texture, creating a more satisfying and nutritious pastry that’s perfect for breakfast or dessert.