These Everything Bagel Cottage Cheese Rolls combine the beloved flavors of an everything bagel with the protein-rich goodness of cottage cheese. Born from the recent viral cottage cheese recipes trend, these rolls offer a healthier alternative to traditional bagels while maintaining that irresistible savory taste we all love.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 8 rolls
Ingredients
- 1 cup (240g) low-fat cottage cheese, well-drained
- 2 large eggs, room temperature
- 2 cups (240g) all-purpose flour
- 2 teaspoons (10g) baking powder
- 1/2 teaspoon (2.5g) baking soda
- 1/4 teaspoon (1.5g) salt
- 2 tablespoons (30g) everything bagel seasoning, plus extra for topping
- 1 tablespoon (15ml) olive oil
- 1/4 cup (60g) Greek yogurt
- 1 teaspoon (3g) onion powder
- 1 teaspoon (3g) garlic powder
Instructions
- Start by positioning your oven rack in the middle and preheating to 375°F (190°C). Line a large baking sheet with parchment paper.
- Begin with the cottage cheese preparation, as this is crucial for the right texture. Place it in a fine-mesh strainer and let it drain for about 10 minutes. After draining, blend it in a food processor until completely smooth and creamy.
- In a large mixing bowl, combine your wet ingredients:
- Blended cottage cheese
- Room temperature eggs
- Greek yogurt
- Olive oil
Whisk these together until well incorporated and smooth.
- In a separate bowl, whisk together your dry ingredients:
- All-purpose flour
- Baking powder
- Baking soda
- Salt
- Onion powder
- Garlic powder
- 1 tablespoon of the everything bagel seasoning
- Gradually add the dry ingredients to your wet mixture, folding gently with a rubber spatula. Mix just until combined – overmixing will result in tough rolls. The dough will be slightly sticky.
- Using slightly dampened hands, divide the dough into 8 equal portions (about 100g each). Shape each portion into a round roll, smoothing the top with your palms.
- Place the rolls on your prepared baking sheet, leaving about 2 inches of space between each one. They will expand during baking.
- Brush the tops lightly with water and sprinkle generously with the remaining everything bagel seasoning, gently pressing it into the surface.
- Bake for 18-20 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom. A toothpick inserted into the center should come out clean.
- Allow to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Storage and Serving
These rolls are best enjoyed fresh and warm, but they can be stored in an airtight container at room temperature for up to 2 days. For longer storage, freeze for up to 3 months. To reheat, warm in a 350°F (175°C) oven for 5-7 minutes.
Pro Tips
- Ensure your cottage cheese is well-drained to prevent excess moisture in the dough
- Don’t skip the food processor step for the cottage cheese – smooth texture is key
- Room temperature eggs will incorporate better than cold ones
- For a crispier top, brush with an egg wash instead of water before adding the seasoning
Nutrition Information (per roll)
- Calories: 195
- Protein: 11g
- Carbohydrates: 26g
- Fat: 5g
- Fiber: 1g
- Sodium: 480mg
- Calcium: 120mg
- Iron: 2mg
These protein-rich rolls make an excellent breakfast option or accompaniment to soups and salads. Their high protein content from the cottage cheese and Greek yogurt helps keep you satisfied longer, while the everything bagel seasoning provides that classic deli flavor we all crave.
Remember, these rolls are best served warm, and they make an excellent base for breakfast sandwiches or alongside your morning eggs. The combination of cottage cheese and Greek yogurt ensures they stay moist and tender, while providing extra protein and calcium compared to traditional rolls.
