The day brings a fresh start, and what better way to fuel it than with a wholesome breakfast? Easy Spinach & Mushroom Breakfast Bake is a delightful blend of creamy cottage cheese, savory mushrooms, and vibrant spinach, all packed into a delicious, protein-rich dish. This bake not only tastes fantastic but also offers a simple way to start your morning right, making it perfect for busy weekdays or leisurely weekends.
What Goes into This Spinach & Mushroom Breakfast Bake
To create this delicious morning magic, make sure you have these ingredients on hand:
- Olive oil – ½ tsp
- Onion – ½ small (about ½ cup), chopped
- Cremini mushrooms – 4 oz, sliced
- Baby spinach – 5 oz, roughly chopped
- Eggs – 4 large
- Low-fat cottage cheese – ½ cup
- Garlic powder – ½ tsp
- Onion powder – ½ tsp
- Salt & black pepper – pinch, to taste
- Feta cheese – 1 oz, crumbled
How to Make the Spinach & Mushroom Breakfast Bake
Creating this delectable breakfast bake is straightforward. Follow these steps for a perfect dish every time:
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Preheat the Oven: Set your oven to 175°C (350°F) and lightly grease an 8×8 inch baking dish. You can use olive oil spray or line it with parchment paper for easy removal.
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Sauté Onion & Mushrooms: Heat a skillet over medium heat and add the chopped onion and sliced mushrooms along with olive oil and a pinch of salt. Cook for about 5–6 minutes, letting the mushrooms brown slightly for a deeper flavor.
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Add Spinach to Skillet: Remove the skillet from heat and stir in the chopped spinach. It will wilt quickly, so there’s no need to overcook it.
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Transfer Veggies to Dish: Spread the sautéed vegetables evenly in your prepared baking dish. Press down lightly to create a flat base for the egg mixture.
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Whisk Eggs & Cottage Cheese: In a separate bowl, whisk together the eggs, cottage cheese, garlic powder, onion powder, salt, and black pepper. A fork or balloon whisk works great for a smooth blend.
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Pour Egg Mixture Over Veggies: Carefully pour the egg mixture over the vegetables in the baking dish, tilting the dish gently to ensure it distributes evenly.
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Add Feta on Top: Sprinkle the crumbled feta cheese over the surface. Using full-fat feta will enhance the texture and flavor.
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Bake Until Set: Place in the oven and bake for 25–30 minutes until the top is golden and the center is firm. A toothpick inserted in the center should come out clean.
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Let It Rest: Remove from the oven and let it sit for 10–15 minutes. This resting period helps the bake firm up, making it easier to slice.
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Slice & Serve: Cut into squares and serve warm or chilled. You can also garnish with fresh herbs or a sprinkle of chili flakes for an extra touch.
How to Serve the Spinach & Mushroom Breakfast Bake
This breakfast bake is versatile and can be enjoyed in different ways. Serve it warm on its own or alongside some fresh fruit for a complete meal. For a brunch gathering, slice into smaller squares and arrange them on a platter. Drizzle with a little olive oil or a splash of balsamic vinegar for extra flavor. If you like a bit of spice, adding red pepper flakes or a dash of hot sauce can also elevate the dish beautifully.
Helpful Tricks for the Spinach & Mushroom Breakfast Bake
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Make Ahead: Prepare the bake the night before by following the instructions, but stop before baking. Cover and refrigerate it. In the morning, simply pop it in the oven!
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Variations: Try swapping in different cheeses like mozzarella or adding diced bell peppers for a colorful twist.
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Greens Galore: If you have leftover kale or Swiss chard, feel free to toss them in for added nutrients and flavor!
Spinach & Mushroom Breakfast Bake: Frequently Asked Questions
Can I use frozen spinach?
Yes, frozen spinach works great! Just make sure to thaw and drain it to remove excess water before adding it to the dish.
What if I don’t have feta cheese?
You can substitute feta with goat cheese or even skip it altogether for a lighter version.
How do I store leftovers?
Store leftover breakfast bake in an airtight container in the fridge for up to 3 days. You can reheat it in the microwave or enjoy it cold!
Give the Easy Spinach & Mushroom Breakfast Bake a try for your next morning meal. It’s a delicious way to enjoy vegetables and protein right from the start of your day! Enjoy the creamy texture and savory flavor — your breakfast routine will never be the same!
Spinach & Mushroom Breakfast Bake
Ingredients
Method
- Preheat your oven to 175°C (350°F) and lightly grease an 8x8 inch baking dish.
- In a skillet over medium heat, add chopped onion and sliced mushrooms along with olive oil and a pinch of salt. Sauté for about 5–6 minutes until the mushrooms brown slightly.
- Remove the skillet from heat and stir in the chopped spinach until wilted.
- Spread the sautéed vegetables evenly in the prepared baking dish.
- In a separate bowl, whisk together the eggs, cottage cheese, garlic powder, onion powder, salt, and black pepper.
- Pour the egg mixture evenly over the vegetables in the baking dish.
- Sprinkle crumbled feta cheese over the surface of the dish.
- Bake in the preheated oven for 25–30 minutes until golden and the center is firm.
- Remove from the oven and let it sit for 10–15 minutes to firm up before slicing.
- Cut into squares and serve warm or chilled, optionally garnished with fresh herbs or chili flakes.