I’ve perfected this Dark Chocolate Zucchini Bread recipe through countless iterations, creating the perfect balance between rich chocolate indulgence and wholesome ingredients. This innovative quick bread transforms garden-fresh zucchini into a moist, chocolate-laden treat that will satisfy even the most discerning chocolate enthusiasts while sneaking in essential vegetables.
The History of Zucchini in Baking
The practice of incorporating vegetables into sweet breads dates back to medieval times, but zucchini bread gained popularity in America during the 1960s health food movement. This chocolate version elevates the classic by adding rich cocoa and dark chocolate, creating a treat that’s both nutritious and deeply satisfying.
Ingredients
Fresh Produce
- 350g (1½ cups) grated zucchini, excess moisture removed
- Tip: Choose medium-sized, firm zucchini for best results
Wet Ingredients
- 80ml (⅓ cup) coconut oil, melted and cooled
- 120ml (½ cup) pure maple syrup or honey
- 2 large eggs, room temperature
- 5ml (1 tsp) pure vanilla extract
Dry Ingredients
- 40g (⅓ cup) unsweetened cocoa powder
- 120g (1 cup) whole wheat flour
- 5g (1 tsp) baking soda
- 2.5g (½ tsp) baking powder
- 1.25g (¼ tsp) fine sea salt
- 45g (¼ cup) dark chocolate chips (70% cocoa or higher)
Detailed Instructions
Preparation Phase
- Position your oven rack in the center and preheat to 350°F (175°C). Grease a 9×5-inch (23x13cm) loaf pan thoroughly with coconut oil, then line with parchment paper, leaving overhang for easy removal.
Preparing the Zucchini
- Grate the zucchini using the large holes of a box grater. Place in a clean kitchen towel and squeeze firmly to remove excess moisture. This step is crucial for proper texture.
Mixing Wet Ingredients
- In a large mixing bowl, whisk together the melted coconut oil and maple syrup until fully combined. The maple syrup adds natural sweetness while keeping the glycemic index lower than refined sugar.
- Add the eggs one at a time, whisking well after each addition. The eggs provide structure and richness to the bread.
- Stir in the vanilla extract, then fold in the prepared zucchini. The zucchini will provide moisture and nutrients while remaining virtually undetectable in the final product.
Combining Dry Ingredients
- In a separate bowl, sift together the cocoa powder, whole wheat flour, baking soda, baking powder, and salt. Sifting prevents lumps and ensures even distribution of the leavening agents.
- Gradually add the dry ingredients to the wet mixture, folding gently until just combined. Do not overmix, as this can lead to a tough texture.
- Fold in the dark chocolate chips, reserving a few for topping if desired.
Baking Process
- Transfer the batter to your prepared loaf pan, smoothing the top with a spatula. Sprinkle with reserved chocolate chips if using.
- Bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean or with just a few moist crumbs.
Cooling and Storage
- Allow the bread to cool in the pan for exactly 10 minutes. This timing allows the structure to set while preventing the bottom from becoming soggy.
- Using the parchment overhang, lift the bread out of the pan and transfer to a wire rack to cool completely.
Storage Tips
- Room temperature: Up to 3 days, wrapped in parchment paper
- Refrigerated: Up to 1 week in an airtight container
- Frozen: Up to 3 months, wrapped well in plastic wrap and foil
Nutrition Information
Per slice (1/12 of loaf):
- Calories: 185
- Total Fat: 9.5g
- Saturated Fat: 6.8g
- Cholesterol: 31mg
- Sodium: 208mg
- Total Carbohydrates: 23.4g
- Dietary Fiber: 2.8g
- Sugar: 11.2g
- Protein: 4.2g
This bread is packed with nutrients from the zucchini, including vitamin C, potassium, and fiber. The dark chocolate and cocoa powder provide antioxidants, while the whole wheat flour adds additional fiber and nutrients. Perfect for breakfast, snacking, or a wholesome dessert.
Serving Suggestions
- Warm slightly and spread with almond butter
- Top with Greek yogurt and fresh berries
- Enjoy as is with your morning coffee or tea
- Toast lightly and drizzle with extra honey for dessert
This Dark Chocolate Zucchini Bread proves that healthy ingredients can create truly decadent results!
