Creamy Pumpkin Gnocchi with Sausage and Spinach: A Cozy Fall One-Pan Wonder

I’ve perfected this rustic Italian-inspired dish that brings together the warmth of autumn flavors in just 30 minutes. This creamy pumpkin gnocchi originated in Northern Italy’s Lombardy region, where pumpkin-filled pasta has been a seasonal staple since the 16th century. The combination of pillowy gnocchi, savory sausage, and nutrient-rich spinach makes this the ultimate comfort food for chilly evenings.

Why You’ll Love This Recipe

This one-pan wonder transforms simple ingredients into a restaurant-worthy meal. The pumpkin cream sauce coats each gnocchi pillow perfectly, while the Italian sausage adds a delightful savory depth. Fresh herbs and wilted spinach bring brightness and balance to this rich, satisfying dish.

Ingredients

For the Main Dish

• 12 oz (340g) Italian sausage links, casings removed
• 10 oz (280g) potato gnocchi
• 1 cup (240ml) heavy cream
• ⅓ cup (80ml) chicken broth
• 1 cup (245g) pumpkin puree
• 3 cloves garlic, minced
• 4 oz (115g) fresh spinach
• 1 tablespoon (15ml) olive oil

Fresh Herbs

• 2 tablespoons fresh sage, chopped
• 2 tablespoons fresh thyme
• Salt and freshly ground black pepper, to taste

Step-by-Step Instructions

1. Prepare the Sausage

1. Heat olive oil in a large, heavy-bottomed skillet over medium heat
2. Remove sausage casings and slice the sausage
3. Brown sausage slices for 4 minutes on the first side
4. Flip and cook for 2 additional minutes
5. Drain excess fat from the pan

2. Create the Creamy Base

1. Add uncooked gnocchi to the skillet with the sausage
2. Pour in heavy cream and chicken stock
3. Bring to a gentle boil over medium heat
4. Cover and cook for 5 minutes, allowing gnocchi to become tender

3. Incorporate Pumpkin and Vegetables

1. Stir in pumpkin puree and minced garlic
2. Add fresh spinach
3. Return to a gentle boil, then reduce heat to low-medium
4. Cook for 3 minutes or until spinach wilts and sauce thickens
5. Test gnocchi for doneness

4. Final Touches

1. Remove from heat
2. Stir in half of the fresh sage and thyme
3. Season with salt and pepper to taste
4. Garnish with remaining herbs before serving

Pro Tips for Perfect Results

• Choose high-quality Italian sausage for the best flavor profile
• Fresh gnocchi works better than frozen in this recipe
• Use pure pumpkin puree, not pumpkin pie filling
• For a thicker sauce, simmer uncovered for additional time
• Taste before adding salt, as Italian sausage often provides enough seasoning

Variations and Substitutions

• Substitute turkey sausage for a lighter option
• Use kale or Swiss chard instead of spinach
• Replace gnocchi with short pasta like orecchiette
• For dairy-free version, use coconut cream and adjust seasonings
• Add crushed red pepper flakes for extra heat

Storage and Reheating

Store leftovers in an airtight container for up to 3 days. When reheating, add a splash of cream or broth to restore the sauce’s consistency. Heat gently over medium-low heat, stirring occasionally.

Nutrition Information

Per Serving (Serves 4):

• Calories: 520
• Protein: 18g
• Carbohydrates: 42g
• Fat: 32g
• Fiber: 4g
• Sodium: 680mg
• Sugar: 3g

Time Management

• Prep Time: 5 minutes
• Cook Time: 25 minutes
• Total Time: 30 minutes
• Servings: 4

This cozy fall dinner comes together quickly while delivering maximum flavor. The combination of creamy pumpkin sauce, tender gnocchi, savory sausage, and fresh herbs creates a memorable meal that’s perfect for busy weeknights or casual entertaining. The one-pan approach means less cleanup, making this recipe as practical as it is delicious.