I’ve perfected this indulgent soup recipe that combines two Italian favorites – creamy Alfredo sauce and classic lasagna – into one comforting bowl. It’s the perfect solution for those lasagna cravings without all the layering work!
Prep Time
- Preparation: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
- Servings: 6-8 bowls
Ingredients
Base Ingredients
- 15ml (1 tablespoon) olive oil
- 450g (1 pound) ground chicken or Italian sausage
- 1 small onion, finely diced (about 150g)
- 3 cloves garlic, minced
- 8 lasagna noodles, broken into bite-sized pieces
Liquids and Sauces
- 950ml (4 cups) chicken broth
- 475ml (2 cups) heavy cream
- 375ml (1½ cups) marinara sauce
Seasonings
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- Optional: Red pepper flakes
Cheese Components
- 100g (1 cup) grated Parmesan cheese
- 100g (1 cup) shredded mozzarella cheese
Garnish
- Fresh basil or parsley, chopped
- Extra grated Parmesan for serving
Instructions
Preparing the Meat Base
- Heat olive oil in a large Dutch oven over medium heat.
- Add ground meat and cook until browned (8-10 minutes).
- Break meat into small pieces while cooking.
- Drain excess fat if necessary.
Building the Flavor Base
- Add to the cooked meat:
- Diced onion
- Minced garlic
- Sauté until onions are translucent (3-4 minutes).
- Season with Italian seasoning, salt, and pepper.
Creating the Soup
- Pour in:
- Chicken broth
- Heavy cream
- Marinara sauce
- Stir to combine.
- Bring to a gentle boil.
Cooking the Pasta
- Add broken lasagna noodles.
- Reduce heat to medium-low.
- Simmer for 10-12 minutes, stirring occasionally.
- Cook until noodles are al dente.
Adding the Cheese
- Reduce heat to low.
- Gradually stir in:
- Grated Parmesan
- Shredded mozzarella
- Stir until cheese is completely melted.
- Adjust seasoning to taste.
Nutrition Information
Per serving (1/8 of recipe):
- Calories: 485
- Total Fat: 32g
- Saturated Fat: 17g
- Cholesterol: 115mg
- Sodium: 890mg
- Total Carbohydrates: 28g
- Dietary Fiber: 2g
- Protein: 25g
Storage Instructions
- Refrigerate: Up to 3 days in an airtight container
- Freeze: Not recommended (pasta and cream-based soups don’t freeze well)
- Reheat: Gently on stovetop, adding broth if needed to thin
Pro Tips
- Break lasagna noodles into similar-sized pieces for even cooking.
- Stir occasionally to prevent noodles from sticking together.
- Use freshly grated cheese for best melting.
- Don’t boil after adding cream to prevent curdling.
- Let soup rest 5 minutes before serving to thicken.
Recipe Variations
- Use spinach or mushrooms for added vegetables
- Substitute ground turkey for a leaner option
- Add ricotta dollops when serving
- Use gluten-free lasagna noodles
- Make it spicier with extra red pepper flakes
This Creamy Alfredo Lasagna Soup is the perfect comfort food for cold days or when you’re craving Italian flavors without the work of traditional lasagna. The combination of tender pasta, savory meat, and creamy cheese creates a rich, satisfying meal that’s ready in under an hour. Perfect for family dinners or casual entertaining, this soup brings together the best of two classic Italian dishes in one warming bowl.