Chicken in Creamy Spinach Parmesan Sauce: A Delightful and Flavorful Dish

This chicken in creamy spinach Parmesan sauce is an unbeatable recipe that combines tender chicken breasts with a rich, velvety sauce made from spinach, Parmesan, and cream. The addition of mushrooms, shallots, and garlic enhances the flavor, making this dish both comforting and delicious. It’s perfect for a cozy dinner and pairs well with pasta, rice, or crusty bread. Let’s get started on this easy and satisfying recipe!

Ingredients

  • Chicken Breast: 500 g (1.1 lbs), sliced into portions
  • Frozen Spinach: 300 g (10.6 oz), thawed and squeezed of excess water
  • Broth: 100 ml (1/2 cup)
  • Cream: 200 ml (3/4 cup + 2 tablespoons)
  • Mushrooms: 300 g (10.6 oz), cleaned and sliced
  • Parmesan Cheese: 50 g (1.8 oz), grated
  • Shallot: 1, finely chopped
  • Garlic: 1 clove, finely chopped
  • Salt and Pepper: to taste
  • Dried Oregano: to taste
  • Olive Oil: for cooking

Servings: 4
Total Time: 30 minutes

Step-by-Step Instructions

1. Prepare the Spinach and Chicken

  1. Thaw and Squeeze Spinach: Thaw the spinach and squeeze out any excess water. Set aside.
  2. Season the Chicken: Wash the chicken breasts, pat them dry with paper towels, and season with salt and dried oregano on both sides.

2. Cook the Chicken

  1. Heat the Pan: In a large pan, heat a little olive oil over medium-high heat.
  2. Fry the Chicken: Add the seasoned chicken breasts and cook for about 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the pan and set aside.

3. Sauté the Aromatics

  1. Cook the Shallot and Garlic: In the same pan, add the chopped shallot and garlic. Sauté in the leftover frying fat until softened and fragrant, about 2 minutes.

4. Cook the Mushrooms

  1. Fry the Mushrooms: In a separate pan, heat 1 tablespoon of olive oil over medium heat. Add the sliced mushrooms and cook until they release their moisture and become golden brown, about 5 minutes.

5. Make the Creamy Sauce

  1. Deglaze with Cream and Broth: In the pan with the shallots and garlic, pour in the 200 ml of cream and 100 ml of broth. Stir to combine and bring to a gentle simmer.
  2. Add the Mushrooms: Add the cooked mushrooms to the sauce and simmer for about 2 minutes.
  3. Stir in Spinach and Parmesan: Stir in the prepared spinach and 50 g of grated Parmesan cheese. Mix until the cheese is melted and the sauce is smooth. Season with salt and pepper to taste.

6. Combine with the Chicken

  1. Return Chicken to the Pan: Add the cooked chicken back into the pan, nestling it in the creamy spinach sauce. Allow the chicken to heat through for about 2 minutes, ensuring it’s well coated with the sauce.

7. Serve

  1. Plate and Enjoy: Serve the chicken in creamy spinach Parmesan sauce hot, garnished with extra Parmesan if desired. This dish pairs beautifully with pasta, rice, or a side of steamed vegetables.

Nutrition Information (Per Serving, Based on 4 Servings)

  • Calories: 400 kcal
  • Protein: 30 g
  • Carbohydrates: 8 g
  • Dietary Fiber: 3 g
  • Sugars: 3 g
  • Total Fat: 27 g
  • Saturated Fat: 12 g
  • Cholesterol: 120 mg
  • Sodium: 380 mg

Tips for the Best Chicken in Creamy Spinach Parmesan Sauce

  • Use Fresh Ingredients: Freshly grated Parmesan and fresh garlic will greatly enhance the flavor of the sauce.
  • Adjust Consistency: If the sauce is too thick, you can add a little more broth or cream to reach your desired consistency.
  • Customize Flavors: Add a pinch of red pepper flakes for some heat, or a squeeze of lemon juice for brightness.

This chicken in creamy spinach Parmesan sauce is a rich, flavorful dish that’s easy to make and perfect for a comforting dinner. With tender chicken, earthy mushrooms, and a luxurious sauce, it’s sure to become a favorite in your recipe collection. Enjoy making and sharing this delicious meal with your loved ones!