Cherry Almond Oat Bars

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Cherry Almond Oat Bars made with oats, cherries, and almonds for a healthy snack

Delicious Cherry Almond Oat Bars: A Wholesome Snack for Any Time

Print recipe below

If you’re looking for a wholesome, delicious treat that satisfies your sweet tooth and is packed with healthy ingredients, these Cherry Almond Oat Bars are just the thing! Sweet cherries mingle beautifully with nutty almond flour and hearty oats, creating a chewy texture that’s hard to resist. Plus, they’re perfect for breakfast, a midday snack, or even a quick dessert. With natural sweetness from maple syrup and a burst of fruity flavor, you’re going to love how easy they are to make!

What Goes Into This Cherry Almond Oat Bars

Ingredients You’ll Need:

  • 2 cups fresh or frozen cherries (about 300g)
  • 2 tbsp maple syrup (30ml)
  • 2 tbsp chia seeds (30g)
  • 1 cup rolled oats (90g)
  • 1 cup blanched almond flour (100g)
  • 1/3 cup unsweetened applesauce (80g)
  • 1/2 cup cane sugar (100g)
  • 1/4 tsp salt (1g)

How to Make Cherry Almond Oat Bars

  1. Make the Cherry Jam: In a saucepan over medium heat, combine the cherries and maple syrup. Cook for 5 to 15 minutes until the cherries start to release their juice. Then, bring it to a boil, stirring occasionally, until the mixture thickens (this should take about 5 to 10 minutes). Stir in the chia seeds and let it cook for an additional 5 minutes. Once done, let it cool.

  2. Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper for easy removal.

  3. Prepare the Crust: In a high-speed blender, blend the rolled oats and almond flour until finely ground. Add the applesauce, cane sugar, and salt. Blend again until a sticky dough forms.

  4. Assemble the Bars: Press about two-thirds of the dough into the bottom of the prepared pan. Spread the cherry chia jam evenly over the dough, leaving a little space around the edges.

  5. Top the Jam: Take the remaining dough and drop it in globs over the cherry jam, then gently spread it around.

  6. Bake: Place the pan in the oven and bake for 35 to 40 minutes, or until the top is golden brown and set.

  7. Cool and Slice: Let the bars cool in the pan for 15 minutes. Then, transfer them to a wire rack to cool completely. Once cooled, cut them into bars.

These Cherry Almond Oat Bars can be stored at room temperature for up to 3 days or frozen for up to 3 months, making them a great snack option anytime!

Why Everyone Is Loving This Cherry Almond Oat Bars

People are searching for Cherry Almond Oat Bars now for a few reasons. First, they align perfectly with the growing demand for healthier snack options that are made with real ingredients. These bars are not only naturally sweetened but also provide a good dose of fiber and healthy fats thanks to the oats and almonds. As we head into the cozy fall season, these bars make a perfect snack to enjoy during apple-picking outings, hiking trips, or simply at home with a warm beverage.

How to Serve Cherry Almond Oat Bars

Cherry Almond Oat Bars are versatile and can be enjoyed anytime. They make a delightful addition to breakfast alongside yogurt or a smoothie. You can also serve them as a nourishing afternoon snack or a sweet treat after dinner. They pair wonderfully with a cup of tea or coffee. For added indulgence, consider drizzling a bit of nut butter or a dollop of yogurt on top for extra creaminess!

Helpful Tricks

  1. Storage Tips: Store the bars in an airtight container at room temperature for up to 3 days or freeze them between layers of parchment paper for longer storage.

  2. Flavor Variations: Feel free to swap out the cherries for your favorite fruit, like raspberries or blueberries.

  3. Dietary Swaps: For a vegan version, ensure the maple syrup you choose is 100% maple and not blended with other sweeteners.

Cherry Almond Oat Bars FAQs

Can I use frozen cherries?
Yes, frozen cherries work perfectly! Just thaw them before cooking.

How do I know when the bars are done baking?
They should be golden brown on top and firm to the touch.

Can I cut these bars while warm?
It’s best to let them cool completely before cutting to ensure they hold their shape.

How can I make these bars gluten-free?
Make sure to use certified gluten-free rolled oats and almond flour.

These Cherry Almond Oat Bars are truly delightful. I encourage you to give this recipe a try and enjoy the wholesome goodness they provide at home!

Cherry Almond Oat Bars

These Cherry Almond Oat Bars are a delicious and wholesome treat, packed with sweet cherries, nutty almond flour, and hearty oats, making them perfect for breakfast, snacks, or desserts.

For the Cherry Jam

  • 2 cups fresh or frozen cherries (about 300g)
  • 2 tbsp maple syrup (30ml)
  • 2 tbsp chia seeds (30g)

For the Crust

  • 1 cup rolled oats (90g)
  • 1 cup blanched almond flour (100g)
  • 1/3 cup unsweetened applesauce (80g)
  • 1/2 cup cane sugar (100g)
  • 1/4 tsp salt (1g)

Make the Cherry Jam

  1. In a saucepan over medium heat, combine the cherries and maple syrup.
  2. Cook for 5 to 15 minutes until the cherries start to release their juice.
  3. Bring it to a boil, stirring occasionally, until the mixture thickens for about 5 to 10 minutes.
  4. Stir in the chia seeds and let it cook for an additional 5 minutes.
  5. Once done, let it cool.

Preheat the Oven

  1. Preheat your oven to 350°F (175°C).
  2. Line an 8×8-inch baking pan with parchment paper for easy removal.

Prepare the Crust

  1. In a high-speed blender, blend the rolled oats and almond flour until finely ground.
  2. Add the applesauce, cane sugar, and salt, and blend again until a sticky dough forms.

Assemble the Bars

  1. Press about two-thirds of the dough into the bottom of the prepared pan.
  2. Spread the cherry chia jam evenly over the dough, leaving a little space around the edges.

Top the Jam

  1. Take the remaining dough and drop it in globs over the cherry jam, then gently spread it around.

Bake

  1. Place the pan in the oven and bake for 35 to 40 minutes, or until the top is golden brown and set.

Cool and Slice

  1. Let the bars cool in the pan for 15 minutes.
  2. Transfer them to a wire rack to cool completely.
  3. Once cooled, cut them into bars.

These Cherry Almond Oat Bars can be stored at room temperature for up to 3 days or frozen for up to 3 months, making them a great snack option anytime! Feel free to swap out the cherries for your favorite fruit, like raspberries or blueberries. For a vegan version, ensure the maple syrup you choose is 100% maple and not blended with other sweeteners.

Breakfast, Dessert, Snack
American
Cherry Almond Oat Bars, Easy Recipe, Healthy Snacks, Nutty Oat Bars, Wholesome Treats

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