Chemical Free Broth

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Chemical free broth made from natural ingredients for healthy cooking

Chemical Free Broth is a wholesome, flavorful foundation for soups, stews, and other dishes, crafted without artificial additives. This nourishing broth is brimming with essential nutrients, making it an ideal choice for anyone looking to enhance their culinary creations while promoting a healthier lifestyle. With just a few organic ingredients, it’s easy to prepare, allowing you to savor the true essence of homemade broth.

Ingredients

  • 1 chicken leg, preferably organic
  • 1 onion
  • 3 cloves of garlic
  • Half a kohlrabi
  • 4 carrots
  • 2 parsley roots
  • 2 parsnip roots
  • 1 celery root
  • 4 stalks of celery
  • Two handfuls of parsley
  • 80 grams of salt
  • Plant oil

Directions

  1. Sear the Chicken: Start by searing the chicken leg in a pan with a little vegetable oil on both sides. Once the chicken is golden brown, add 150 ml of hot water and let it cook until the meat is soft, which should take approximately 30 to 40 minutes.

  2. Prepare the Vegetables: While the chicken is cooking, peel and chop the onion, garlic, kohlrabi, and carrots. Also, chop the parsley roots, parsnip roots, celery root, and cut the celery stalks into smaller pieces. Finally, chop the parsley.

  3. Combine Chicken and Vegetables: Once the chicken is tender and most of the water has evaporated, add all the chopped vegetables to the pot. Season with 80 grams of salt. Cover the pot and cook on low heat until the vegetables release their juices, which will take about 8 minutes.

  4. Cooling and Freezing: To freeze the broth, transfer it to a container lined with foil and let it cool completely. Place the container in the freezer overnight.

  5. Cubing the Frozen Broth: The next day, loosen the frozen broth from the container using a hot towel and cut it into 2 cm cubes. Store these cubes in freezer bags for easy access later.

  6. Using the Broth: When you’re ready to use it, simply add the frozen cubes directly to soups or other cooked dishes. They will melt and infuse a burst of flavor into your meal.

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: Varies
Nutrition Info: Low-calorie broth rich in vitamins, minerals, and protein.

How to Serve Chemical Free Broth

Chemical Free Broth can be served as a warming soup on its own or used as a base for a variety of dishes. To enhance its flavor, consider adding freshly chopped herbs or spices. It pairs excellently with rice, noodles, or grains, elevating any dish it’s added to. For a heartier meal, consider incorporating noodles and vegetables.

Variations

  • Vegetarian Version: Substitute the chicken leg with a variety of mushrooms or root vegetables for a rich and flavorful vegetarian broth.
  • Spicy Kick: Add a dash of chili powder or fresh jalapeños to infuse a spicy flavor into the broth.
  • Herb Infusion: Experiment with different herbs like thyme, rosemary, or bay leaves for unique flavor profiles.

FAQs

1. Can I use other meats besides chicken?
Yes, you can use other meats such as beef or turkey for a different flavor profile, but be mindful of adjusting the cooking times accordingly.

2. How long can I store the frozen broth?
The frozen broth can last up to 3 months in the freezer if stored properly in airtight containers or freezer bags.

3. Is it safe to add more salt later?
Yes, you can adjust the salt level when using the broth in dishes, depending on your taste preference and dietary needs.

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