Cauliflower Mac and Cheese

ByEmy Main Dishes
Creamy Cauliflower Mac and Cheese dish topped with cheese and herbs.

Cauliflower Mac and Cheese is a delightful twist on a classic comfort food, offering a creamy, cheesy goodness without the added carbs of traditional pasta. This dish transforms humble cauliflower into a rich and indulgent meal that the whole family will love. Perfect for weeknight dinners or as a comforting side dish, this recipe is easy to prepare and absolutely satisfying.

Ingredients

  • 1 head of cauliflower, cut into florets (1 head of cauliflower, cut into florets)
  • 250 ml heavy cream (1 cup heavy cream)
  • 200 g shredded cheddar cheese (2 cups shredded cheddar cheese)
  • 30 g grated Parmesan cheese (1/3 cup grated Parmesan cheese)
  • 30 g cream cheese (2 tablespoons cream cheese)
  • 1 teaspoon Dijon mustard (1 teaspoon Dijon mustard)
  • 1/2 teaspoon garlic powder (1/2 teaspoon garlic powder)
  • Salt and pepper to taste (salt and pepper to taste)
  • Fresh chopped parsley for garnish (optional) (fresh chopped parsley for garnish, optional)

Directions

  1. Preheat the oven to 190 degrees Celsius (375°F) and lightly grease a baking dish.
  2. Steam the cauliflower florets for 5 to 7 minutes until tender, then drain well.
  3. In a pot, bring the cream to a simmer over medium heat.
  4. Once the cheese is melted and the sauce is smooth, reduce the heat and stir in the cream cheese, Parmesan, cheddar, Dijon mustard, garlic powder, salt, and pepper.
  5. Add the steamed cauliflower to the cheese sauce and mix well.
  6. Pour the cauliflower cheese mixture into the prepared baking dish.
  7. Bake for 15 to 20 minutes until bubbling and golden on top.
  8. Garnish with fresh chopped parsley and enjoy!

Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 40 minutes
Servings: 4
Nutrition Info: Approx. 350 calories per serving, 25g fat, 15g protein, 10g carbohydrates.

How to serve

Cauliflower Mac and Cheese can be served as a standalone dish or as a delicious side to complement grilled chicken, steak, or baked fish. For an added touch, pair it with a fresh green salad for a complete meal. You can also sprinkle additional toppings such as breadcrumbs, extra cheese, or crispy onions before baking for enhanced texture and flavor.

FAQs

1. Can I make this Cauliflower Mac and Cheese dairy-free?
Yes, you can substitute heavy cream with coconut milk or a dairy-free cream alternative, and use dairy-free cheese substitutes.

2. How do I store leftovers?
Allow the dish to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days.

3. Can I freeze Cauliflower Mac and Cheese?
Yes, you can freeze the dish. Allow it to cool, then store it in a freezer-safe container. It will last up to 2 months. Reheat in the oven until heated through.