Made By Emily
Breakfast
The Broccoli Cheddar Cottage Cheese Bake I Make Instead of Quiche
Recipe Summary
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Total Time: 45 minutes (including rest)
- Servings: 6
- Cuisine: American
- Course: Breakfast / Brunch / Light Lunch
- Calories: ~170 per serving
Ingredients
- Broccoli florets, lightly steamed and chopped: 3 cups (about 270 g)
- Cottage cheese: 1 cup (225 g)
- Large eggs: 3
- Shredded cheddar cheese: 1 cup (100–115 g)
- Quick oats: 1/2 cup (45 g)
- Garlic powder: 1 teaspoon (3 g)
- Fine salt: 1/2 teaspoon (3 g)
- Black pepper: 1/4 teaspoon (0.5 g)
Instructions
- Preheat the oven. Heat oven to 375°F (190°C).
- Prepare the pan. Line a 9-inch (23 cm) round pan with parchment paper (I like letting it overhang a bit so it’s easy to lift out later).
- Steam and chop the broccoli. Lightly steam broccoli until bright green and just tender, about 3–4 minutes. Drain well, then chop into bite-sized pieces. (If it looks wet, blot with a towel—this helps the bake set.)
- Mix the batter. In a large bowl, whisk together cottage cheese, eggs, garlic powder, salt, and pepper until combined.
- Fold in the add-ins. Stir in the chopped broccoli, shredded cheddar, and quick oats. Mix until everything is evenly distributed.
- Fill the pan. Scrape into the prepared pan and spread into an even layer.
- Bake. Bake for 30–35 minutes, until the top is golden and the center looks set (a knife inserted near the center should come out mostly clean; a little moisture is fine, but it shouldn’t be liquid).
- Rest before slicing. Let rest for 10 minutes. This is when it finishes setting up so you get neat wedges.
Recipe Notes
- Drain broccoli well. Extra water is the biggest reason these bakes turn out soft.
- Don’t skip the rest time. Ten minutes makes a noticeable difference in sliceability.
- Spread evenly. An even thickness helps the center set before the edges overbake.
- Use sharp cheddar. It gives you more flavor without needing extra ingredients.
- If your oven runs hot, tent loosely with foil for the last 10 minutes if the top browns too fast.
Nutrition Estimate
Approximate per serving (1 of 6): 170 calories, 13 g protein, 9 g carbs, 9 g fat.
(Will vary based on cottage cheese and cheddar brand.)