Banana Nut Squares are a delightful treat that perfectly balances the sweetness of ripe bananas with the nutty crunch of walnuts or pecans. These moist and flavorful bars make a great snack or dessert and are quick to whip up with ingredients you likely already have on hand. Whether you’re a fan of banana bread or simply looking for a new way to use ripe bananas, this recipe offers a fresh, bite-sized twist that will quickly become a household favorite.
Ingredients
- 2 ripe bananas, mashed (plus 1 extra banana for topping, sliced)
- 1/2 cup (115 g) butter, melted
- 1 cup (200 g) brown sugar
- 1/2 cup (100 g) granulated sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups (190 g) all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
- 1/2 cup (120 g) chopped walnuts or pecans (plus extra for topping)
Step-by-Step Instructions
1. Preheat the Oven
Start by preheating your oven to 350°F (175°C). Prepare a 9×9 inch (23×23 cm) square baking pan by greasing it lightly with butter or non-stick spray. For easier removal, line the pan with parchment paper, ensuring some overhang on the sides. This step will make it simple to lift the squares out of the pan once they have cooled.
2. Mix the Wet Ingredients
In a large mixing bowl, combine the 1/2 cup melted butter, 1 cup brown sugar, and 1/2 cup granulated sugar. Whisk together until the mixture is smooth and well combined. The melted butter helps dissolve the sugars, creating a rich base for the squares.
Next, add in the 2 large eggs, one at a time, and mix well after each addition. Once the eggs are fully incorporated, stir in the 2 mashed bananas and 1 teaspoon vanilla extract. The bananas not only add natural sweetness but also keep the squares moist and tender.
3. Mix the Dry Ingredients
In a separate bowl, whisk together the dry ingredients. Combine the 1 1/2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1/2 teaspoon cinnamon (if using). The cinnamon adds a subtle warmth to the flavor, complementing the sweetness of the bananas.
Mixing the dry ingredients separately ensures the baking powder and baking soda are evenly distributed, which will give the squares a nice, even rise during baking.
4. Combine the Wet and Dry Ingredients
Gradually fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Stir gently until just combined—overmixing can result in denser squares rather than the desired light and fluffy texture. Once combined, fold in 1/2 cup of chopped walnuts or pecans. These nuts add a wonderful crunch and earthy flavor that contrasts beautifully with the sweet bananas.
5. Assemble the Banana Nut Squares
Pour the batter into the prepared baking pan, spreading it evenly with a spatula to ensure an even bake. For a visually appealing and flavorful topping, arrange the sliced banana from the extra banana on top of the batter in a decorative pattern. Sprinkle additional chopped walnuts or pecans over the top for an added crunch that complements the soft banana slices.
6. Bake the Squares
Place the pan in the preheated oven and bake for 25-30 minutes. To check for doneness, insert a toothpick into the center of the pan. If it comes out clean or with just a few moist crumbs, the squares are ready. The top should be golden and slightly crisp, while the inside remains soft and tender.
7. Cool and Serve
Allow the Banana Nut Squares to cool in the pan for 10 minutes. Afterward, lift them out using the parchment paper overhang and transfer them to a wire rack to cool completely. Cooling ensures that the squares will firm up slightly, making them easier to slice.
Once cooled, cut into squares and serve. These treats can be enjoyed as a snack with coffee or tea, or as a simple dessert.
Tips for Best Results
- Extra Sweetness: For an added layer of indulgence, drizzle a bit of honey or caramel over the squares before serving. The sweet, sticky topping pairs wonderfully with the soft banana base and crunchy nuts.
- Storage: Store any leftovers in an airtight container at room temperature for up to 3 days. For longer shelf life, refrigerate the squares for up to 1 week. These bars also freeze well—wrap individual squares tightly in plastic wrap and store them in a freezer-safe container for up to 3 months.
- Nut Alternatives: If you’re allergic to nuts or prefer a different texture, you can omit the walnuts or pecans, or substitute with chocolate chips for a sweeter variation.
Nutrition Information (Per Serving)
This recipe yields about 12 squares, and the following nutrition facts are estimates per serving:
- Calories: 290 kcal
- Total Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 60mg
- Sodium: 150mg
- Carbohydrates: 38g
- Dietary Fiber: 2g
- Sugars: 25g
- Protein: 4g
Note: Nutrition values may vary depending on specific brands and ingredients used.
Final Thoughts
Banana Nut Squares are an easy and delicious way to use up ripe bananas while satisfying your sweet tooth. With their moist, tender crumb and delightful crunch from walnuts or pecans, these squares are perfect for breakfast, a midday snack, or dessert. Their combination of flavors and textures, paired with the rich aroma of cinnamon and vanilla, ensures they’ll be a hit at any gathering or simply enjoyed as a family treat.
Whether enjoyed on their own or with a drizzle of honey, these Banana Nut Squares will quickly become a go-to recipe in your kitchen. Enjoy!
