These incredibly tender almond flour scones redefine what a healthy breakfast pastry can be. With their delicate crumb and naturally sweet flavor, they offer all the satisfaction of traditional scones while being naturally gluten-free, grain-free, and lower in carbs. Whether you’re starting your day with a cup of coffee or serving afternoon tea, these scones deliver bakery-quality results with wholesome ingredients that nourish your body.
Ingredients
- 2 cups almond flour (240g / 8.5 oz)
- 1 large egg
- 2 tablespoons pure maple syrup (30ml / 1 fl oz)
- 2 tablespoons melted butter or coconut oil (30g / 1 oz)
- 1 teaspoon baking powder (5g / 0.2 oz)
- Optional: chocolate chips, fresh berries, or lemon zest for flavor variations
Instructions
- Preheat and prepare: Heat your oven to 175°C (350°F). Line a large baking sheet with parchment paper, ensuring enough space between scones for even baking.
- Combine dry ingredients: In a large mixing bowl, whisk together the almond flour and baking powder until completely uniform, breaking up any clumps with a fork if necessary.
- Mix wet ingredients: In a separate medium bowl, beat the egg thoroughly until smooth. Whisk in the maple syrup and melted butter (or coconut oil) until the mixture is well combined and glossy.
- Form the dough: Pour the wet ingredients into the dry mixture and gently fold together using a spatula until a soft, slightly sticky dough forms. If using add-ins, gently fold in chocolate chips, berries, or lemon zest at this stage.
- Shape the scones: Using a large spoon or small ice cream scoop, portion the dough into 8-10 mounds and place them 2 inches apart on the prepared baking sheet. Gently press down to slightly flatten each scone.
- Bake to golden perfection: Bake for 15-18 minutes, or until the scones are golden brown around the edges and spring back lightly when touched in the center.
- Cool and serve: Allow scones to cool on the baking sheet for 5 minutes before transferring to a wire rack. Serve warm or at room temperature.
Time and Serving Information
Prep Time: 10 minutes
Bake Time: 15-18 minutes
Total Time: 28 minutes
Serves: 8-10 scones
Calories per serving: Approximately 155 calories
Nutrition highlights: High in protein and healthy monounsaturated fats, gluten-free, grain-free, rich in vitamin E, magnesium, and fiber.
Why These Almond Flour Scones Are Perfect for You
These exceptional scones offer a nutritional profile that far surpasses traditional wheat-based versions while delivering superior taste and texture. Almond flour provides complete protein and healthy fats that help stabilize blood sugar levels, making these scones an ideal choice for sustained morning energy without the typical mid-morning crash.
The natural sweetness from pure maple syrup eliminates the need for refined sugar while contributing beneficial minerals like manganese and zinc. This makes these scones suitable for those following low-glycemic diets or anyone looking to reduce their refined sugar intake.
Being naturally gluten-free and grain-free, these scones are perfect for those with celiac disease, gluten sensitivity, or anyone following paleo or keto-friendly lifestyles. The high fiber content from almonds supports digestive health and helps you feel satisfied longer, making portion control effortless.
The versatility of flavor add-ins means you can create endless variations – from antioxidant-rich berry versions to indulgent chocolate chip treats or bright, citrusy lemon variations. Each option maintains the same nutritional benefits while offering a completely different taste experience, making these scones a staple recipe you’ll return to again and again.