Fitness Bread is a healthy and delicious bread option for anyone looking to maintain a balanced diet. This bread is packed with nutrients and is perfect for breakfast or as a light snack. It is easy to make and requires simple ingredients that promote a fit lifestyle. With its rich texture and nutty flavor, Fitness Bread is sure to become a staple in your kitchen.
Ingredients:
- 2 tsp buckwheat flour (10 g)
- 100 g wheat bran (1 cup)
- 100 g ground almonds (1 cup)
- 100 g flaxseeds (1 cup)
- 15 g baking powder (1 tbsp)
- 1 tsp sea salt (5 g)
- 5 egg whites
- 300 g yogurt (1 ¼ cups)
- 2 tbsp sunflower seeds (30 g)
Directions:
Preheat oven to 180°C/350°F. In a standing mixer, add buckwheat flour, wheat bran, ground almonds, flaxseed, baking powder, and sea salt. Beat for approximately 1 to 2 minutes to combine. Add egg whites and yogurt to the standing mixer. Beat for about 2 to 3 minutes until a smooth, even dough has formed. Transfer the dough to a parchment-lined loaf pan. Sprinkle sunflower seeds on top. Bake in the preheated oven at 180°C/350°F for about 50 to 60 minutes. Enjoy for breakfast or as a light snack.
How to serve Fitness Bread
Fitness Bread can be enjoyed in many ways. Slice it and spread some avocado or nut butter on top for a filling breakfast. Pair it with a fresh salad for lunch or have it as a snack with a piece of fruit. The possibilities are endless! Store it in an airtight container to keep it fresh for longer. This nutritious bread will keep you energized throughout the day.