Nutty Seed Cookies are a delicious and nutritious treat perfect for any time of the day. They offer a unique combination of flavors and textures that make every bite enjoyable. These cookies are easy to make, full of healthy ingredients, and a great option for anyone looking to satisfy their sweet tooth without compromising on health. Whether you’re having them as a snack, dessert, or part of your breakfast, Nutty Seed Cookies are a delightful addition to your recipe collection.
Why make this recipe
Making Nutty Seed Cookies is a fantastic choice for several reasons. First, they are packed with nutrients from a variety of nuts and seeds. These ingredients are rich in protein, healthy fats, and fiber, which can keep you feeling full and energized. Second, Nutty Seed Cookies are gluten-free, making them suitable for those with gluten sensitivities. Third, this recipe allows for flexibility in choosing your favorite nuts and seeds. You can customize them to suit your taste preferences while still enjoying their wholesome goodness. Lastly, who wouldn’t want to impress friends and family with homemade cookies that are not only tasty but also healthy?
How to make Nutty Seed Cookies
Making Nutty Seed Cookies is simple and straightforward. With just a few ingredients and steps, you can whip up a batch in no time.
Ingredients in USA and Europe metrics:
- 100g (3.5 oz) peanuts
- 50g (1.75 oz) walnuts
- 50g (1.75 oz) almonds
- 30g (1 oz) pumpkin seeds
- 40g (1.4 oz) sunflower seeds
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tbsp flaxseed
- 1 tbsp natural honey
- 1 egg white
Directions:
- Preheat your oven to 170°C (340°F). Line a baking sheet with parchment paper to prevent cookies from sticking.
- In a food processor, add peanuts, walnuts, almonds, pumpkin seeds, sunflower seeds, sesame seeds, poppy seeds, and flaxseed.
- Pulse the mixture until it reaches a coarsely textured consistency. Do not over process; you want some texture in your cookies.
- Add the egg white and honey to the mixture. Blend everything until combined and you have a sticky dough.
- Shape the dough into cookie-sized balls. Flatten each ball slightly with your hand.
- Arrange the cookies on the prepared baking sheet. Leave enough space between them as they will spread during baking.
- Bake in the preheated oven for 12-15 minutes, or until the cookies turn golden brown and feel firm to the touch.
- Allow the cookies to cool completely on the baking sheet. This step is essential as they continue to firm up as they cool.
- Store the cookies in an airtight container. They will stay fresh for up to a week.
How to serve Nutty Seed Cookies
Nutty Seed Cookies can be served in many delightful ways. You can enjoy them fresh from the oven with a glass of milk or your favorite plant-based beverage. They also make a great accompaniment to tea or coffee. For a more indulgent treat, consider spreading a little nut butter on top of each cookie, or pair them with your favorite yogurt for a nutritious snack. These cookies are perfect for lunchboxes, picnics, or as a quick pick-me-up any time of the day.
How to store Nutty Seed Cookies
To keep your Nutty Seed Cookies fresh, store them in an airtight container at room temperature. They will stay good for up to a week. If you want them to last longer, consider freezing them. Simply place the cookies in a freezer-safe container or bag and store them in the freezer. When you’re ready to eat one, take it out and let it thaw at room temperature for a few minutes.
Tips to make Nutty Seed Cookies
- Make sure to use fresh nuts and seeds for the best flavor and nutritional value.
- You can experiment with different types of nuts and seeds based on your preference or what you have on hand.
- For added sweetness, consider increasing the amount of honey or adding a splash of maple syrup to the dough.
- If you want to make vegan Nutty Seed Cookies, you can replace the egg white with a flaxseed egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water).
- Keep an eye on the cookies while baking to prevent them from over-baking, as they can turn from golden brown to burnt quickly.
Variation (if any)
Nutty Seed Cookies can be modified in several ways to suit your taste. You can add dried fruits like raisins, cranberries, or apricots for a hint of sweetness and chewiness. Chocolate chips are also an excellent addition for a chocolatey twist. If you’re looking for an extra kick of flavor, consider adding a pinch of cinnamon or vanilla extract to the dough. Each variation brings a unique flavor profile, making these cookies versatile.
FAQs
Q: Can I use different nuts and seeds?
A: Yes, you can substitute any nuts and seeds you prefer or have on hand. Just ensure they are finely chopped to maintain a good texture.
Q: Are these cookies suitable for a gluten-free diet?
A: Yes, Nutty Seed Cookies are naturally gluten-free as they do not contain any flour. Always check your ingredients to ensure they are gluten-free.
Q: Can I add sweeteners other than honey?
A: Absolutely! You can use maple syrup or agave nectar as alternatives to honey. Keep in mind that the texture may vary slightly depending on the sweetener used.
Q: How can I make these cookies vegan?
A: To make Nutty Seed Cookies vegan, replace the egg white with a flaxseed egg. Mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water and let it sit for a few minutes until it thickens.
Nutritional Info
Serving Size: 1 cookie
Calories: Approximately 100 kcal
Total Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 7g
Dietary Fiber: 2g
Sugars: 2g
Protein: 3g
In conclusion, Nutty Seed Cookies are a nutritious and tasty treat that anyone can make at home. Follow this simple recipe and enjoy your healthy cookie creation!