Healthy Cookies Without Sugar

Are you looking for a delicious cookie that won’t ruin your healthy eating goals? These healthy cookies without sugar are just the thing! They’re naturally sweetened with ripe bananas and applesauce, making them perfect for snack time or dessert. Bursting with wholesome oats and delightful dark chocolate chunks, these cookies are not only easy to make but also satisfying. Plus, they come together in just a few simple steps. Let’s dive into this guilt-free treat that everyone will love!

Gather Your Healthy Cookies Ingredients

To make these delightful cookies, you’ll need the following ingredients:

• 3 ripe bananas, mashed
• 1/3 cup (80g) unsweetened applesauce
• 2 cups (180g) oats
• 1/4 cup (60ml) almond milk
• 1/4 cup (40g) raisins or nuts
• 1 cup (170g) dark chocolate chunks (e.g., Lily’s brand)
• 1 tsp (5ml) vanilla extract
• 1 tsp (3g) ground cinnamon

Step-by-Step Healthy Cookies Recipe

Making these cookies is as simple as 1-2-3! Follow these easy steps:

1. Preheat your oven to 350°F (177°C).
2. In a large mixing bowl, combine the mashed bananas and unsweetened applesauce. Stir until well mixed.
3. Add the vanilla extract and ground cinnamon, mixing until evenly distributed.
4. Stir in the oats, making sure they’re fully combined with the banana mixture.
5. Pour in the almond milk to moisten the oats, then incorporate the raisins or nuts and dark chocolate chunks. Be sure to mix everything evenly.
6. Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
7. Spoon out portions of the mixture onto the prepared baking sheet. Flatten each ball slightly using the back of a spoon or your hand.
8. Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cookies are firm and lightly golden.
9. Remove the cookies from the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely.
10. Once cooled, your healthy cookies are ready to be enjoyed!

How to Serve Healthy Cookies

These cookies are perfect just as they are, straight from the oven. However, if you want to elevate your serving game, consider these ideas:

• Serve the cookies warm with a glass of almond milk for dipping—so delicious!
• Pack them in lunch boxes for a wholesome snack that kids will love.
• Crumble a cookie over yogurt or a smoothie bowl for added texture and flavor.
• Pair them with fresh fruit for a balanced treat that satisfies all cravings.

Recipe Tips & Variations

Want to switch things up? Here are some tips and variations:

• Add Spices: Try incorporating nutmeg or ginger for an extra kick of flavor.
• Mix and Match: Swap the dark chocolate chunks for dried cranberries or coconut flakes if you prefer.
• Nut Butters: For an added dose of healthy fats, mix in a tablespoon of almond or peanut butter.

Healthy Cookies FAQs

Can I use other types of milk?
Yes! You can substitute almond milk with any other non-dairy milk, like coconut or oat milk.

How do I store these cookies?
Keep these cookies in an airtight container at room temperature for up to one week. For longer storage, you can freeze them for up to three months.

Are these cookies gluten-free?
Yes, if you use gluten-free oats, these cookies can easily be a gluten-free treat!

Why not whip up a batch of these healthy cookies without sugar today? They’re sure to be a hit with your family and friends! Enjoy this simple yet delightful treat that will satisfy your sweet tooth without any guilt. Happy baking!

Healthy Cookies

Delicious cookies made without sugar, naturally sweetened with ripe bananas and applesauce, perfect for snack or dessert.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 12 cookies

Course: Dessert, Snack

Cuisine: Healthy

Calories: 100

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 3 pieces ripe bananas, mashed
• 1/3 cup unsweetened applesauce (80g)
• 2 cups oats (180g)
• 1/4 cup almond milk (60ml)
• 1/4 cup raisins or nuts (40g)
• 1 cup dark chocolate chunks (170g, e.g., Lily’s brand)
• 1 tsp vanilla extract (5ml)
• 1 tsp ground cinnamon (3g)

Method

 

Preparation

1. Preheat your oven to 350°F (177°C).
2. In a large mixing bowl, combine the mashed bananas and unsweetened applesauce. Stir until well mixed.
3. Add the vanilla extract and ground cinnamon, mixing until evenly distributed.
4. Stir in the oats, making sure they’re fully combined with the banana mixture.
5. Pour in the almond milk to moisten the oats, then incorporate the raisins or nuts and dark chocolate chunks. Be sure to mix everything evenly.
6. Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
7. Spoon out portions of the mixture onto the prepared baking sheet. Flatten each ball slightly using the back of a spoon or your hand.
8. Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cookies are firm and lightly golden.
9. Remove the cookies from the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely.

Notes

Serve warm with almond milk for dipping, pack for lunch boxes, or crumble over yogurt. Can be stored in an airtight container for up to one week or frozen for three months.