Chicken Skillet with Colorful Vegetables

ByEmy Chicken
Delicious chicken skillet with vibrant vegetables cooked in a pan

Chicken Skillet with Colorful Vegetables is a delightful and nutritious meal that combines tender chicken with a vibrant array of vegetables. This dish not only packs a punch of flavors, but it also offers a feast for the eyes with its colorful presentation. Whether you’re preparing a family dinner or meal prepping for the week, this easy recipe is sure to satisfy your taste buds and provide a healthy dose of veggies!

Ingredients

  • 500 g (17.6 oz chicken breast or thighs)
  • (2 medium carrots)
  • (1 red bell pepper)
  • (1 green bell pepper)
  • (1 large onion, white or red)
  • (1 leek)
  • (2 tablespoons oil)
  • (1 teaspoon sweet paprika)
  • (salt)
  • (pepper)
  • (2 tablespoons soy sauce)
  • (some water or broth)

Directions

  1. Begin by cutting the chicken into strips, the carrots into sticks, and the bell peppers into strips. Slice the onions and leeks into rings.
  2. Heat the oil in a skillet over medium heat. Add the chicken strips and season with salt and pepper. Sauté until the chicken is golden brown.
  3. Stir in the sweet paprika, combining it thoroughly with the chicken.
  4. Add the carrots and onions to the skillet and sauté for a few minutes.
  5. Next, incorporate the bell peppers and leeks, continuing to cook until the vegetables are tender yet still crisp.
  6. Pour in the soy sauce and a splash of water or broth to create a smooth sauce. Stir well and let it simmer for a moment.
  7. Serve hot with rice or creamy mashed potatoes. Garnish with fresh vegetables for an eye-catching presentation.

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Nutrition Info: Approx. 350 calories per serving

How to serve

Chicken Skillet with Colorful Vegetables is best served hot, immediately after cooking. Pair it with fluffy rice or creamy mashed potatoes to soak up the delicious sauce. For a burst of freshness, consider garnishing the dish with chopped fresh herbs like parsley or cilantro. This meal is perfect for dinner and makes excellent leftovers for lunches throughout the week.

FAQs

Can I use frozen vegetables in this recipe?
Yes, you can use frozen vegetables instead of fresh ones. Just ensure they are thawed and drained before adding them to the skillet.

What can I substitute for soy sauce?
If you’re looking for a soy sauce substitute, you can use tamari or coconut aminos for a similar flavor profile.

Can I add other vegetables?
Absolutely! Feel free to get creative with your choice of vegetables. Broccoli, zucchini, or snap peas would make great additions to this colorful dish.